Kris Gethin's 12 Week Trainer
The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on BodyBuilding.com, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your Android device.
Features Include:-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan -Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements -Each exercise categorized by the targeted body part -The ability create a searchable list of your favorite exercises
About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.
**Please have at least 170 MB of space available on your device for over 100 videos created by Kris Gethin exclusively for this app. Video content will be downloaded upon initial launch of the app. To download the content quickly, make sure to connect to WiFi.**
Category : Health & Fitness
Reviews (25)
I just paid $4 for an app that does not even work. Keeps saying 'app restart needed', then going into a constant cycle of restarting and freezing. Seems like a common problem, I wish I had read reviews first. Too bad, Kris is a great trainer.
App is not optimized at all very slow start up also app hangs from time to time and the video quality is not the best neither, I have a nexus 5. There is no excuse for this app to be so clunky when your paying 4$, dev please fix.
Paid, downloaded, started, asked me to restart app and then the loop started. Could not stop it. Shut down phone, attempted again, same story. Uninstalled, redownloaded, and the same story again. This app came recommended, please fix. Will change rating when I get to experience the app. Galaxy S5
Would love for this to work. For the two times it did it had to download video content both times. Is that suppose to happen every time a person uses it? Super inefficient if so. I would really like a refund as a person can just look up the daily trainer online
Very good app I hope u add ur new 12 week workout plan in here too. So we don't have to pay for it Thanks again
I'm a family man but still push hard an Kris just motivates me. And helps with great technique thanks Kris
The app keeps restarting and cannot be closed that I am forced to restart my phone to stop it from opening up again asking to restart the app. Please fix.
The app just continually restarted. I rebooted, reinstalled nothing would fix it galaxy s5
Brilliant app really what I needed, was already doing this routine online. The only problem which is a big one, I have to keep reseting the phone to get the app to work at the beginning
app but no video content loads which seems odd be that its meant to be a big part of the app. overall pretty basic info.
The only issue is that it crashes every time I open. Need updates please. The rest of the app is amazing. Very good workout. He workout changes every week so you don't get bored. Amazing results also
I've had to reinstall the app too many times to count and has refused to shut down preventing me from opening other apps...not worth the money!
I liked this program so much. That im going through it again. Because last time i did it I did it in 15 weeks or so but still saw the sixpack i was aiming at which i long lost hope of getting. Have and will recommend to all my friends.
I was duped in making a payment online for this app. But beware its been two days and the app is still not showing on my gadget. I have repeatedly sent mailers to the app developer but no response is what I got.
The app perfectly explains every exercise. After the initial video download the video are there to help you out with your workout.
Great work our but can't tell if cardio is separate or during regular workout needs to be more specific
This workout program is for the determined and strong willed. I love it. Wake up every morning excited to do the next portion.
Great plan but app will not open with a "application needs to restart" button continually popping up. Once this is fixed, I will put it back on 5 stars.
App foes not work. Says "need restart" but does not do anything. Keeps looping and have to restart phone. Tried everything to get it to work. Update, refund, do something.
This app does not work on my phone. The app keep stating "restart required". I have take the battery out every time after trying to open the app. Once you click on the app restart required keeps popping up.
App opens to error needing "application restart" and proceeds to restart an infinite amount of times..needed to reboot my phone. Had to uninstall unfortunately until this is fixed. Please keep up with this app it's worth the download
In galaxy edge is not working ask to restart over and over please fixed it i use this app before is a great app please i rate 5 when its fixed thank you.
Please update asap, I paid for app and it doesn't work..
I like the DTP app because it has tracker, timer, and was free. I paid money thinking this would be better but still needs improvements. I would like to see a weight/reps tracker, rest timer, and if you can a workout log built in so I wouldn't need to print off the log sheets from bodybuilding website. PLEASE AND THANK YOU
Had this on iphone never had an issue with it, gone to use today just when I was going to start my 12 weeks it crashed. Keeps asking me to reopen then the only way to get out of it is to restart phone. Highly recommend they patch it before anyone downloads it, shame as it was a good app.