Kung Fu Body (YMAA)
• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming
• Stream or download, much smaller app size!
• Total body workout, stretching, arms, torso, legs, & more.
• Bonus Outdoor & Partner Exercise chapters.
• Keep yourself interested with a wide variety of training.
Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.This is traditional training for endurance and power. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods will gradually strengthen your bones, joints, and muscles, allowing you to develop speed, root, and explosive power without injury. You will become more fit and flexible, you will improve the health of your spine and internal organs, and you will enhance your cardiovascular endurance. Body conditioning includes stretching, strength-training, tumbling drills, and outdoor training methods, such as running, rope climbing, and rock throwing. This total body workout is essential for all martial arts styles, including MMA, but can also be used by anyone interested in improving their health and physique.Thank you for downloading our app! We are striving to make the best possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yang’s Martial Arts Association)
CONTACT: [email protected]: www.YMAA.comWATCH: www.YouTube.com/ymaa
Category : Health & Fitness
Reviews (12)
it's stupid you need to buy every god dam video, you know not everybody has a credit card or whatever type of payment thing or some people don't even have money
It's good I keep on leaning it
All of their apps show up on a list that says it doesn't require internet access. 100% wrong
I'm sure that If you let the videos in free many of us will going to download it after all imm waiting for an update thank s for your tutorials it help me a lot
I have previously purchased the DVD of this, and now with this App I can study everywhere I am! Dr Yang has helped me more than he knows, I was very ill before and with his training materials I am becoming healthier and stronger. I owe him so much. Thank you Dr Yang and Team!
So disappointed, i waited to be able to download almost 800mb, and i have to pay for everything...nothing to show for free.never will download from them again
5 stars naturally.
This is great stretching and exercise for the whole body, and you also learn real kung fu in the process. These teachers are high-level students of a Grandmaster, and they teach the Year 1 lessons that all beginner kung fu students need to master before progressing into more complex kung fu techniques. This training builds up the physical body, not only muscles, but the joints and overall strength, so you can truly feel more powerful, but also healthy and balanced. Great stuff.
Unbelievable! Its really helpful for me.
It is best for my training try it and share it
I think this is AWESOME
It has no subtitles, so no use to me, this app is only for hearing people :(