L.A.B. Legs, Abs and Butt
A personal trainer will help you by showing you how to train correctly.
To get lean legs and lose belly fat you need to start a healthy diet. In the advanced version you'll find a meal plan generator.
Train harder your legs, abs and butt with the 30 day Challenge Workout. At the end of the program your body will be slimmer and toned.
In summary, the complete version of the app provides:
- A 3-level program.
- Videos and descriptions of the exercises.
- Low impact exercises for a slower approach.
- A diet planner to burn belly and leg fat.
- The Challenge Workout for an intense training.
- Cool-down stretching exercises for legs, butt and abs.
- Motivational quotes and nutritional tips to get best results.
By Ego360 for the LumoFit / LumoWell project.
Follow us:
- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru
Category : Health & Fitness
Reviews (29)
Great App! The instructors voice is clear, they give breaks in between each excercise, if you dont need the break, it can ne skipped. I like that it gives you the calories burned range and that i can set it to remind and encourage me to excercise, it even suggests how many days. Its a keeper 😍
This app is a ripoff. 2 weeks ive been working out and when it came time for me to do my next workout it wanted almost 6 dollars to continue. They should tell you upfront that the first few workouts are free and then they will charge.. im so mad i could scream. The only reason i gave one star is because it wont let you put zero
This app is great for anyone starting to workout or get in shape. As with all excercise routines it is best to modify at your ability level
I love it so far, the exercises are so simple and easy. Plus they even gives tips while you're doing the exercises which is very helpful
Everytime I use it,after the big error sign the screen goes black and won't turn off or on again. I have to restart my phone
Its a perfect app! But to unlock level2 of excercises you need to pay. Level one is a 2week program.
I'm enjoying starting out my exercise routine with the app I've just started today, so we'll see the after results. So...so far it's good.
Love these apps! They keep me motivated with the right amount of exercise and rest. Thank you!
Freezes. It's a nice app but keeps freezing and won't select what I want.
It shows you exactly what to do and gives helpful hints along with the workout. So far so good.
pretty good even at level 1...I turned the music and breathing off, it made it much better!
Get start of the day, it times and counts. Great examples. Excellent app.
Great work out second time on this app the results are amazing it really works!
This app is really good I can feel it burning on my stomach and inner thighs xx it's really worth it
it's a great feeling when u do this. and u have some one showing you how to do it.
Easy to understand and they show you have to do each excersie before they start
this app helps me a lot n its workouts are really effective..
very helpful and easy to switch to each exercise
I've been doing this work out for the last few weeks and it's really been helping improve my body
I love this app sooooooooooo much, the exercises are amazing. 👍👍👍👍
The damn app just crashed now I can't finish what I've already started 😠
This is the best workout programme. it's exactly what I was looking for.
great work out and explains how to do workouts clearly.
this app is like your personal trainer but at your convenience,😊
I love the Lumowell app. Just started using the daily 5min & this one again😍
did my first exercise and I could feel my body burning it was easy to use looking forward for day 2
fun and easy to follow
simple and the level I need
So far the best inexpensive work out app that is user friendly and gave tons of options for users to follow through with the exercise routines. I like the fact that there is no unnecessary noise or talk in the background. I love that it briefly explains importance of each routine and remind users to not overdo any routine. I hope the developer of this app will continue to make it price friendly for users.