Learning Kung Fu

Kung Fu, or also known as gongfu or Wushu, is a fighting or martial art that develops in China. Kung-Fu is a traditional sport that is beneficial to health. Kung-Fu martial arts can shape health both physically and mentally because it encourages us to harmonize the mind with the techniques performed.

In learning Kung Fu, high discipline and dedication are needed. We are not only trained to move, but also to appreciate each movement. Structural posture or position is an important point in learning kung fu. Movement and style in kung fu vary, starting from the position of the feet, body weight distribution, and body alignment. Everything is something that must be pursued in the learning of this martial arts.

The shape and posture are not free, but are organized according to the composition. With a good composition, the movement will feel more flexible. The form of posture in each movement must be taken seriously and correctly. I studied a number of compositions in the Kungfu movement until I finally wondered.

Is this composition designed from the beginning? What do you want to pursue from this composition? Is the composition of the movement aimed at achieving movement stability or harmony of movements alone?

If there is an opportunity to learn Kung Fu well so that your life develops well. Because basically Kung Fu is not just a matter of movement. But the way of life!