• Leg Workouts 1
  • Leg Workouts 2

Leg Workouts

Challenge your Lower Body muscles in a few minutes – for both men and women. Achieve strong Thigh, Hip & Leg muscles with this free lowerbody workout app.

Legs & Butt Workouts by Fitify provides 6 unique workouts

• Legs Classic – Get nice, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Explosive Power Jumps – Plyometric workout
• Butt – Lift and tone your glutes in a few minutes with our intense butt workout.
• Legs & Cardio – Cardio session based on lower body cardio exercises.
• Squats Only – Workout consisting of different squat variations.

Features

• over 85 bodyweight exercises
• 6 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for all men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Category : Health & Fitness

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Reviews (28)

A. G. u. Mar 22, 2019     

I have a genetic neurological physical condition. I cant do hitt exercises. I can't jump and have balance issues. Which can make it hard to get an intense workout. BUT.....this app has several options I can do that really push me! Several more are easily modified or I can just switch out one or two exercises and continue with the routine. I love it!

Fre. A. Apr 16, 2022     

This app is so good. The only thing i would recommend is adding a challenge for a set period. But i like that if you extend the duration of the workout there is more exercise variations that are added to the workout. Thank you so much

Cla. N. Mar 18, 2020     

I like the app as it's nicely build and it alerts me visually and vocally of the next move. What I would like to see is with each week more intense exercises or a change in them since the body adapts to repetitive workout and it no longer gives results.

Dri. d. P. Feb 12, 2020     

Really the only way this could be improved is by having a body/muscle diagram where you can tap a muscle group and pick the amount of definition you want there, and then receive a workout routine targeted for that.

Gug. T. Apr 7, 2022     

This app is super making my gym life much simpler because I don't have to pay money to go to gym ,so I really like this app since I am really looking forward on having good looking legs and which is what the app provide for us.

mis. Feb 28, 2022     

Love I can share it on Google fit. It's convenient I can create my own program when I have time and then I can use the program already there when I don't have time. I can use a quick exercise when I don't have time and I can use a longer one. I haven't experienced any kind of shut down of the program. Absolutely wonderful!

Hel. H. Apr 6, 2019     

No significant adds, plain, graphical and ready to go whenever, wherever you can squeeze a little workout.

Kam. S. Oct 30, 2019     

I really enjoy the options available on this app. How you can target areas of the body you want to work on and set a timer from 5-60mins. Helps remove excuses!

Hri. B. Jul 5, 2021     

This app is good but sometimes I mistakely skip a exercise then it wont come again instantly but changes the exercise and I cannot skip the waiting time if I try then the exercise will change

Eri. O. May 1, 2019     

Great workout, easy-to-use app, completed workout calendar, and notifications to work out. Love!

Lef. U. Jan 21, 2020     

It is absolutely wonderful! Except to text-to-speech function. The excercises are really good!

The. S. Aug 20, 2020     

Just right! I work long hours so it's nice that I can set how long I want to work out for and still feel as though I did a workout without all the jumping and running around. And if you like the workouts they will remember the routine and you can do it again the next time you get on. Thank you.

Car. B. Dec 14, 2019     

I'm really enjoying this app, it's easy to use, there's loads on there, and you can start small and build up your time. I'm doing some stretching and some exercises every morning now; i feel better for it, and I'm enjoying it so i do it. Thank you!

Ade. A. Aug 21, 2020     

Simple I like the concept. It doesn't take it easy on u with long breaks but it does let u control the length of the work out

Cha. C. Nov 28, 2018     

Hello... Fitify provide the best fitness apps out there... Easy to follow animated videos, countdown clock,a pleasant voice and we'll structured... Well done Fitify.

Gov. M. Mar 16, 2019     

good for everyday workouts. interface us clean. even the free option has many exercises. keep doing good job.

Oku. D. Sep 1, 2021     

This app will make me have thighs and my legs are like chicken leg they are not fit they are lame and I always go to the gym but I remain the same.day after day everyday but nothing has changed since t always at the gym but I hope this app will help me make sure that the app works the best.i will exercise every day .

rav. s. Apr 11, 2020     

Its a good app but there should be the level increase by choice which you provide by choice but nos of exercise may not change only difficulty level change

Tiw. M. Nov 5, 2020     

The app is really easy to navigate and the workouts are good for beginners. Highly recommended

Den. M. Nov 3, 2019     

I've only been using this app for a month but I like it. I like that it shows you how to do the moves and it counts down for you. It's pretty easy to follow since I'm a beginner.

Rut. G. May 17, 2020     

Can't pause the workouts but they are straightforward. You do as many reps of each exercise as you can, within the set time.

sam. h. May 16, 2020     

It's been great it really pushes you i wish it would do more amount rep excercises that would be ideal but this app has helped me a lot i would recommend this to anyone

Tat. M. Mar 6, 2021     

Why why l need feedback quickly because ads are ruining my workouts. I was fine with them at the bottom, but now thet fill the whole screen please fix that it is now annoying

Laz. N. Jun 11, 2020     

It's a great app i love i it i wish they can give us a few seconds to change From left hand to right 3 seconds for example

Kev. P. May 6, 2019     

extremely easy to use and extremely effective. one can see progress in a matter of weeks.

Aki. M. Nov 4, 2020     

Very nice app, the workouts are easy and simple enough to understand and follow step by step.

Tar. A. Jul 29, 2020     

Such an amazing app for not going to gym and easy to use this app and exercises daily...well explained and too much exercises for lower body strength.really great ...thanks to developer team...Highly Recommend👍

xki. K. Nov 2, 2019     

Really good, nothing else I have to say besides it has very good exercises for all parts of the legs. Very helpful for a keg workout