Lose Weight in 30 days - Home Workout for women

So... I haven't started using the 30 day workouts yet but i was going through looking at it to see if it was to advanced...and it did not look to advanced but one flaw is definitely that there are no relaxation stretches to relax your muscles before and after the training. Other than that, the app looks amazing and I feel that I am going to really like it a lot😁

It's very nice and fantastic app ,but after completing 30 days there was no reminder or no notification and after 30 th day also if we completed on March 3 - 30 th day ,then again on 4 March it's showing that ,if u'll not miss any program then ur schedule will be completed on 5 March or 4 March,,,pls solve this,,,,,,apart this issue ,this app is very nice and tips were also helpful ,thanku

This app is very good and useful, definitely we will lose weight if followed properly. My small suggestion, if there is any way of relaxing the muscles before and after the session it would be great. Bcoz after the exercise i can feel that ache on the thighs arms and back..

This app is for absolute beginners. I.e. havent worked out for years. You dont feeĺ like giving up on the app since its a slow build of intensity. Since finishing this app, I am now strong enough to do normal "beginner" workouts without giving up because i now have the strength to do them. I never weigh myself because i dont believe in kg counting, but im starting to tone and feel so much stronger.

This app really help me to lose weight. I just started and I already see results. I recommend you guys to download this app. You guys will not regret it. This app is so awesome. Every I see this app on the screen of my phone, it motivates me more to lose weight in 30 days. This app is really helpful. This app is not so hard. The exercises are not very difficult. Go ahead guys!!! Download it!!! It worth it. Good luck!!!!

The app helps in better workout but all exercises with time are not showing timer instead during exercise these appear as 40 times, 30 times etc. It'll be great if a timer is shown instead of 40 times for plank.

Exercises Not very complicated, but it does work your muscles and makes you sweat. May be a little exhausting for a beginner, in the beginning, but keeping to work out will get your body ready. Can't wait to finish my 30 days challenge xx

Only on day one, so I can't give a full review, but I will say that the description for the wall push-ups in day one is laughable. It says to do a handstand against the wall and then lower yourself towards the ground. If anyone starting out on day one can actually do that without busting their face, they probably don't need this app.

Amazing app..!!! Absolutely love it...Keeps me motivated....really challenging....!! every woman should try it...I've been using it for 7 days....great results...!! Keep it up, guys...!!🤩🤩

So far it has a nice layout and timing and I like the feature of adding the end date cause that helps alot with my planning!

I have just started using this app. Good workout programmes. No unnecessary ads popping up. Not come across any hanging issues either. Hope it continues well.

This is a great app for beginners . The exercises are quite easy the only thing I would recommend is to demonstrate the exercises clearly. Other than that it's awesome ☺️.

I love the app. The workouts are simple but effective for a busy mom like me. Since I started these exercise I sleep so well at night and am very alart during the day. Thank you.

I love this app, but what would make this an even better app, is if it allows you to insert your starting weight, and also after each excercise it gives you the total calories burned.

Only on day 2, but so far this app is great. I'm a beginner and this is perfect. Only wish it gave pre stretches.

Exercise steps are all good but the screen gets off while application runs in background. Counts or music should be there to keep motivation.

Love this app!! Very user-friendly, like the idea that you can create your own excersises. Doing the 30 day challenge and excited everyday to see what's next!

This is really good app .but one problem is there that this app not contains water features nd exercise according to age which shows according to age r we underweight or overweight... other wise my experience is good for it.

Amazing it was actually work very well. When I start exercise by following step after exercise I see my weight is a little bit becoming low. I am very excited. Literally my weight very low but I want make my weight more low and the all of the exercise step is really very easy. I love your this exercise app. Thank you very much to show us this amazing, easy and workful exercise. THANK YOU SO MUCH. A lot of love from Bangladesh.

This is really worst of all apps .definitely it is designed by someone not really professional .I followed the first day routine according to the instructions and I got such bad cramps and faced really harsh muscle fatigue that i had to concern a doctor. the exercise task given for day 1 is enough to make u not able to exercise the next day. just dont do the given steps more than 5 times if u r doing it for the first time or u'll badly and definitely regret later .I had to stay in bed for 3 days.

Day one done , hopefully this will help with toning up my body , I don't like some floor or jumping exercises so I do an alternative for those ones , I'm also using another exercise app also to see which I like better will update this review in a week 👍

This app is Awesome... In first 30 days I lose my weight I don't know my initial and final weight bt I can see the change... The clothes which were tigthen now become loss...I havent did any exercise before this for weight loss bt this exercise is awesome and great for beggineers like me... In the 30 days I lose my weight bt I want to lose more weight so I have restart from the day 1 and in this only 8th day of exercise I am very relaxed and more energetic ...

Really good app. The only problem is that there is no sound ou voice accompanying you during the exercises.

It's Good for Girls but some exercise is very tough ..but it amazing..i have done 3 days so i can't tell about that but if you will follow this app with proper diet and walk everyday 30 to 60 minutes so you'll loss your weight..Download this app

Actually I strived for fat loss when I installed this app, and it certainly did! I don't care much about weight, what I want is to get rid of these fat. And thank you, your exercise really helped me without dieting 😃🖒

It is good app and acts as a trainer but in this exercise counting system should be added as you don't need to remember the number. And you don't count wrong.

Helps me loss weight for 2 weeks now its effective especially if you really focusing on working on it together with your healthy diet, i am now on 3rd week plus its a hassle free because you dont need to have any net connection by doing the exercise everyday

This is an amazing app. I can feel the difference in my weight on the first day and I am sure all the effort would have a good result in the end. I totally recommend this app for people who will not give up because this is very challenging.

I am rating this a three because as good as this app is it hurts your muscles to were I can't really walk so if this app could put down a resting muscles exercise that would be great but apart from that amazing app defo recommend.

Started today on Day 1 and it was a good workout. I am actually out of breath. Hoping to stick to it and end on 8th of October. Will give update on weight loss.