Lose weight without dieting
Reading countless magazine articles, going on crash diets, or filling your body with “magic” diet pills is not the answer, although many people turn to those solutions. The best answer is also the easiest
- Ask a nutritionist how to lose weight in a healthy way!
His advice will most likely sound like this: "Quick diets are dangerous and unhealthy, so you must control what you eat and how much you consume! Cut out the sweets and hamburgers. Monitor yourself and eat healthy food as much as possible. Also, you need to record all your meals in a journal and count the calories!"
At this point, you might be thinking…Use a journal as a calorie counter? How boring!
As millions of people will admit, after two or three days, you'll simply stop using the journal and return to your bad, overeating habits…
In our modern, high-tech world, there has to be another solution, right? Of Course!
The app "Lose Weight Without Dieting" is an easy-to-use calorie counter that provides you with a fun and comfortable way to lose weight! You simply record all of your meals in the app, (which is far more convenient than carrying a journal everywhere you go!) and it will tell you whether or not the meal was healthy. It will also calculate the calories, proteins, fats, and carbs. If you forget to record any meals, the app will remind you!
Furthermore, how much of your day did you spend running, walking, jumping, or swimming? Record all of your various types of physical training in the app and it will recalculate your dietary intake and make sure that your body’s caloric intake accounts for your exercise.
Don’t forget to weigh in! "Lose Weight Without Dieting" tracks your weight, as well as your bust, waist, and thigh measurements, so you can monitor your progress towards your slimmed down goals! The easy-to-read graphs will be a source of motivation and encouragement to keep working.
Even if you do not know how to eat healthy, nor which exercises are required to get in shape, our app will suggest customized nutrition and training plans that will help you lose weight in a healthy and sustainable way. All you need to do is to cook the foods we suggest and do the recommended exercises to achieve all your goals!
"Lose Weight Without Dieting" is more than just a calorie counter; this revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!
“Lose Weight Without Dieting” offers these unique, helpful features:
- Daily charts to track proteins, fats, carbs
- Timeline progress of your bust, waist, and hips measurements
- Water consumption tracking
- Reminders of daily intakes and water consumptions
- Writing notes, setting moods, and photo capabilities
- Taking pictures of your food so you can record it later
- Customized baseline for food and training
- Scheduling of your future meals and exercises
- Predefined weight loss plans
Along with all of these tips, tricks, and constant guidance for healthier weight loss, you also get bonuses (pearls) for frequent use of our calorie counter! These pearls will give you a discount for purchasing the ad-free version of the app! Also, if you get enough pearls, you can even remove the ad banners for free!
Category : Health & Fitness
Reviews (23)
Its a good app. If font size can be increased that would make it much more better.
Excellent app ever. A long list of desi food specially. Those are not available in any other app!
Basic, but easy. No steep learning curve.
This app is the best I hv used so far. It motivates u to do better each day. Im in luv with this app.
The program is very easy to use but very motivated.
No option to Scan Barcode & doesn't recognize Tim Hortons
Easy to use. I like the helpful hints...
Just started so will give it a few days and see what I think. So far it seems OK.
Very nice app, it helps me a lot!
Its amazing ,it helps a lot
I was looking for a no diet app but it lied
It is easy, I'm happy with it at this point so far
Its realy a cool app
I hate it !!!!!!!!!!!!!
Good application !
Get a healthy lifestyle and good eating habits with this app. I use it everyday! UPDATE: I used to use it everyday until I lost the pro version after I had to reinstall the app on a different device.
Testing
Love it
The only reason I didn't rate it 5 was because I was not able to choose a less girly interface. Keep on the good work.
When add a food ask for nutrition info but no calories like on sparks people. No option for whopper Jr w/o cheese so had to look it up and adjust portion to match calories (370…) and WHY is the fast food in fkng grams instead of portion!?!
Nice. User friendly. Only disadvantage is it misses so many Indian food items, so adding the lunch or other entries is somewhat painful.
Good to record each n every meal. Best thing abt this app is it reminds u to drink water n to have meals on time
The app seems decent...if you're looking for a diet. I specifically searched for a non-diet app (intuitive eating, gentle nutrition etc.), which this app claims it is, but as soon as you enter the app, it tells you you'll have to restrict calories and eat "healthy" foods in order to lose weight (not true- weight loss is about controlling insulin), then it asks you to choose a food plan (aka "diet"). If you want a diet, and a place to log food and exercise, try it out. Not a "non diet" app.