Lower Back Pain Relief
Nowadays, multiple people experience back pain, which in most cases is caused by accidents, injuries, or strains.
However, this is a serious issue which significantly affects everyday life and causes pain, which may vary in intensity, but is often unbearable.
Therefore, the 8 exercises presented in this application are extremely effective in alleviating this type of pain and discomfort. If you do them regularly, you will soon feel great relief. and do not require any additional devices. Stretching exercises suitable for all groups, men and women.
App features include:
- Stunning design with step by step exercises for beginners with photos to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
* if the pain increases during an exercise, stop immediately and call a doctor
However, this is a serious issue which significantly affects everyday life and causes pain, which may vary in intensity, but is often unbearable.
Therefore, the 8 exercises presented in this application are extremely effective in alleviating this type of pain and discomfort. If you do them regularly, you will soon feel great relief. and do not require any additional devices. Stretching exercises suitable for all groups, men and women.
App features include:
- Stunning design with step by step exercises for beginners with photos to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
* if the pain increases during an exercise, stop immediately and call a doctor
Category : Health & Fitness
Related searches
Reviews (5)
Bec. S.
Nov 26, 2016
I really like this app and it had helped tremendously with pain. I would like it if there was an audio cue during the exercises to know when to stop the stretch and swap sides or start the stretch again. My counting in my head doesnt seem to match up so im never finishing when the exercise is saying times up. Thanks for a great app.
Jen. S.
May 28, 2017
Not bad but sometimes the ads cover up a bit of the explanation of the exercise! Also sometimes the pictures don't seem to match the description.
Rac. E.
Sep 3, 2016
I do these exercises every day and its very good and healthy and I feel my pain relief
Pau. W.
Apr 27, 2018
Full screen, loud ads interrupt the workout.
I usually don't comment but I find this one worth typing - the app is frustratingly unusable because of loads of aggressive ads jumping . Skip.