Mary Ochsner Yoga

This is the Best Yoga App! It is set up so well and is very easy to use. The yoga insturctor, Mary, is amazing! She makes it so easy to follow along and I can literally do a yoga class anywhere I want! I love the positive vibe notifications sent once a day to me. There are also, so many different options for classes. (My favorite is the Morning Yoga!) Absolutely a 5 star app!

A fantastic App. I did the free monthly challenge during lock down and loved it so much I purchased a year subscription. Being new to yoga I've found Mary very easy to follow. She gives clear instructions and pose modifications with a positive attitude. There's a wide variety of classes to choose from or monthly challenges to follow. New classes are added throughout the year. It would be a bonus to be able to download classes when you know you'll be out of coverage or away on holiday, even just audio files. You'll not be disappointed.

Mary is amazing!! The session are very well balanced and it helps you stick with it. She is explaining how to do the moves and where you should feel it, she guides you through the poses. It's just the right amount of hard, after the session you can feel those muscles alive, it's energising. I definitely recommend it to anyone who is looking for a challenge!!!

This is a great yoga app. I have tried other apps before and this one is really friendly and easy to use. You can choose from a variety of classes, you also have the option to participate in monthly challenges (I am doing the January challenge right now) or take quick flows to relax or energize your body. The classes come with videos where Mary teaches different variations that apply to everyone, no matter if you are a beginner or an advanced yogi. Definitely recommend it.

This app is incredible. I've followed Mary for a while and couldn't miss an opportunity to do the 31 day challenge. Her lessons are thorough and very clear, she goes at a steady pace and offers many variations for all levels. I've recommended to lots of friends already and would absolve suggest to anyone looking to start their practice. Thanks Mary!!

I've used a few yoga subscriptions and this is by far my favorite! And for a really good price. The classes are amazing and the audio is perfect. She doesn't have any background noise at all, which I love because I can choose between a more quiet practice or add my own music to it. I use the Sound Assistant app for android which allows me to play Spotify at the same time as this app. It's perfect! 👌

Love everything about this app!!! Easy layout and interface, well categorised and teaches you yoga from the beginning to a point that will surprise you. Mary Ochsner highlights the importance of breathing correctly and guides you with each pose. Alternative poses are suggested as well which is always helpful. Give it a try, you will not regret it.

The best yoga app by far. I have tried many but this app is very easy to navigate, reasonably priced and has great content to keep you active daily from stretches to meditation to balance. Mary is a great teacher and I have been able to move into poses that I previously couldn't in a class. Just one bit of feedback, it would be great to be able to chrome cast the videos to my tv for ease of viewing.

Great content and lots of it, but can only be played on my small phone screen.. would love to be able to view the videos on a laptop screen. Mary is wonderful and app is well rounded, I love the addition of the guided breathwork sessions that is actually what convinced me to buy it. Thank you so much for making yoga and breathwork so accessible to us, it has been so helpful to me on my journey this far. My only complaint is I can't watch the yoga videos on a larger screen.

I started to practice yoga with Mary more than a year ago and I have to say that I love it. I was never a guy who liked to visit classes so this is for me the ultimate solution. The lessons are from beginner to intermediary level and Mary is explaining all the time what to do and what to watch for. There are various different courses to take and also the monthly challenge with a course for every day. Thanks Mary. Only thing I miss is the possibility to download few lessons offline when I travel

I really enjoy the classes Mary offers. The tips and instructions providing throughout the classes are extremely useful and I find myself correcting old habits and my posture improved tremendously! I have been trying to find an instructor I can connect with for yoga and had little luck until I found Mary. Mary provides varieties on positions for us noobies. Day by day I can change my body creating more space and change for the better!! Get app to help get through this unprecedented time!

So far I love the app. Downloaded it for a yoga challenge for January and have been blown away at its accessibility and ease of use. The videos are clear and easy to understand. Also love the extra "positive vibes" section that gives me a little boost for the day. Overall it's great and I plan to keep using it!

A total gamechanger! I started practicing about three years ago and I felt a little left to my own devices because I didn't feel a connection to any of the previous yoga teachers. But Mary is amazing and with this app, even the none-expense version, its absolutely fantastic. Love it!

This is the best app for anyone interested in creating a consistent yoga practice. Mary breaks her videos down into certain focuses. No matter what you are trying to work on she has something in there. The best part is she does offer some free classes so for those unsure if purchasing the full app experience can give it a try first. She has monthly challenges that also are free for anyone to try. Her instructing is easy to follow and you really feel her encouragement and dedication as a teacher.

Most beginner yoga instructors forget how intimidating some of the poses can be. Mary is relaxed and slower paced. She really explains the moves and modifications so that you get the most out of your workout without hurting yourself. I got the year subscription and I think it's definitely worth it. I also follow her on Instagram. Its great to get either a quick workout or a full workout and still feel stretched and accomplished in your excercise but not exhausted.

Love the monthly challenges - really helps keep me accountable to regular yoga practice! Mary's teaching style is great and the variety of classes offered (even just with the free version) are amazing. Everything is well organized and easy to find within the app too. I give it 10/10

This app has really helped me in practising yogo regularly. As a beginner who didn't know where and how to begin,I found this app a great guide. Mary is doing a great job inspiring people all around the globe to have a healthy and steady yoga practice. As a beginner yogi I find it very reassuring that I can practice as per my convenience whenever I want,and can choose a duration which works for me at that moment. Highly recommended to others:)

I really like the app. It's easy to use and I really enjoy yoga. It keeps me limber so I perform better at work and I can keep up with the kids more and it always puts me in a better mood.

I started following Mary Ochsner on Instagram and was motivated to install the app. This is the best yoga app by far. Most yoga instructors forget how intimidating some of the poses can be for beginners. The way Mary explains is really simple and she makes it look easy. She explains the moves and modifications so that you get the most out of your workout without hurting yourself. You are an amazing Yoga instructor. Thank you so much ❤️

The Mary Ochsner app is perfect for those wanting to get into or get back into yoga! Her 31 day challenge for January has kept me motivated and sane during a really difficult time. I like that you don't know what the session is going to intail until you press play! There are so many helpful elements to the app and I love the daily affirmations you receive after completing a session.

Excellent app, expert guidance and great for beginners to yoga. I am absolutely loving the monthly challenges which give something new to try each day, nice to keep it varied, but also you return to well practiced poses. The encouragement and absolutely no judgement vibe is perfect. I have gone from brushing off yoga to falling in love!

I love this yoga app! I am trying it out on a free monthly challenge. Mary articulates how to get into poses very well. Her voice is gentle and calming in an authentic way. It is very easy to follow along. I learn more from her about poses than many yoga classes I've gone to in person. She definitely knows her stuff and is gifted in her ability to teach it. I can't say enough good stuff about this app. I highly recommend it if you want to improve your yoga or if you are just starting out.

I love this app! I've done little bits of yoga here and there in the last but this is my favourite way to practice (even in my inconsistency). Mary is a great yoga instructor especially for beginners as she breaks down all of the moves into little pieces so you are able to follow along. I find that her reminders to breathe always come at the perfect time, as well as the reminders to maybe remember to gently press your knee out. Thanks for making yoga so accessible!

This is a great app wether you're a beginner at yoga or not ! I find her easy to follow and she gives good explanations. The free version allows you to try different yoga flows for different moods and times of the day ! But there's so much moooore!! She recently added Breathwork classes with another teacher, challenges every month, short and longer classes, flexibility and balance work... I would recommend you to give it a try if you're curious about yoga :)

I recently got the app but so far I've tried 3 different types of yoga practice, and I really enjoy them. I appreciate the audio and video quality, and I also appreciate how she creates a calming environment for her videos. I'm a plus sized human, and each new move she will preface with "you can stay here or if you want more challenge you can try..." Inalso generally like the app functions - there are a TON of options for type of practice and they make sense. A++ app!

I love Mary's classes and how she explains and breaks down the poses. I'm doing my second month challenge with her and it's amazing how quickly I'm progressing, especially with all the chaturangas. I feel the balance between intense strengthening exercises and stretching/relaxing exercises is good.

The app is very easy to use and is very well put together. If you are new to yoga, this is a perfect app since there are a bunch of videos for beginners and there is also a section which carefully explains each yoga pose so you get more familiar with them. :) But what makes this app even more special is the positive quotes you get on it and of course Mary herself! She is the best yoga teacher because she just shines with so much positivity and that is exactly what you need in your yoga practise!

The app is amazing. I am an incredible newbie, I'm overweight and inflexible. But boy am I glad I joined. The way Mary teaches is so kind, patient and motivating I haven't felt like an idiot once for not completely getting the pose accurate. She gives plenty of suggestions to make it a little easier. And the best part is that when I contacted her through insta with a question she answered quick kind and informative. I actually look forward to the next lesson and after each lesson I feel centered