Me But Better - Affirmations
Use them to improve yourself and your business or sports goals. The app features reminder notifications that you can set weekly, daily and even hourly. Self improvement isn't easy, but this affirmations app will help you get into the right mindset.
Use affirmations as part of your meditation practice and your personal development programme.
Me, But Better was created to be a tool for people like you who want to improve themselves and achieve more in their lives.
An affirmation is a proven way of programming your mind so that you think and behave in ways that support your personal success. Affirmations are an antidote to the negative messages we are bombarded with in the media and a way for you to eradicate self-sabotage.
Experiments have shown that when a downward force is placed on an outstretched arm, the same person can resist anything from 3-5 times as much pressure when they repeat the words “I am strong” out loud compared to when they repeat the words “I am weak”.
The words we hear have a direct effect on how we feel and what we are capable of. If our internal dialogue is negative then this has a detrimental effect on our well-being, capability and success.
If we replace this self-talk with positive statements about the world and about ourselves then you can start to change your reality for the better from the inside out.
How do I create an affirmation?
Think of something that you would like to be true about you or your life.
Write it as a positive statement in the present tense.
This means that instead of saying “I no longer want to feel ill”, say “I feel fit and healthy” or “I make choices every day that are making me healthier and healthier” or “I enjoy regular healthy exercise and eating fresh, nutritious foods”. Instead of saying “I want to get out of debt” say “I have all the money I need” or “I enjoy watching my savings increase” or “I notice the wealth of opportunities around me and take action to increase my income”.
Repeat this process for as many areas as you would like so that you have a number of positive statements. Common areas that people use affirmations are Health, Finances, Career, Relationships, Family, Study, Emotional Wellbeing and Spirituality.
Every affirmation you create can be entered into Me, But Better and will start to shape your thinking and actions to support your success.
Hopefull you will find our app as useful as we have.
Category : Health & Fitness
Reviews (27)
I love this app, but the reminders no longer work on my Android (Galaxy S7 - used to work on my S5). Everything else is perfect. I would totally pay, but without reminders working it defeats the purpose. No response from the owner/support when I emailed a few months back. Previously, there were responses to reviews etc. I hope everything is okay personally for the developer.
I like that I can put in my own affirmations and make it look creative on a basic level. The reminders don't work on my Android phone. If that could get fixed and a way to change font colors or more styles like bold, underline, shadow since white doesn't work on every picture that would be great.
So far, the app is doing exactly what I expected, EXCEPT the app doesn't know what day or time it is. My custom notifications are going off on the wrong days and times. How can I fix this?
Love this app. I've used it for quite a while now and it's been consistently awesome.
Great way to store and display your affirmations.
I really like this app. It could do with the ability to delete affirmations and add your own background photos
Easy to use, nice daily reminder if you wish.
Can you make an option where you can put the text in the middle of the picture instead of right at the top
This app changed my life!!!
Please roll back the update or fix it...Because of this new update I am loosing my interest in reading affirmations before I sleep .. after few slides it shows white screen and nothing else
When I'm going through my affirmations, half way through everything is just white. I can't read or see anything.
It just needs to be fixed so it works like it use to. The new update messed it up...Please fix soon! Thank you for making such a beautiful app.
Stats don't work, says zero clicks no matter how many times I click. Editing reminders is cumbersome because you have to go to each individual affirmation to edit alerts. I do like the photos and fonts that's provided. I also like the notification on my phone with an affirmation to read. I wish there was a randomizer for viewing affirmations and reminders. The app is slow loading on my S6 so hopefully they don't add anything to make it slower.
Why can we not upload our own images... affirmations can be edited but it would aid better if you can add personal images to enhance visuals/emotional side... this is why it's not a 5* . It's easy to navigate and 3 weeks in it has helped to improve my goals.
I wish to have more images to add to my custom affirmations. The app close option not available. I have to exit and close app tab from list. Small issue hope Developer fixes this for a 5 star rating.
It would be improved if there was a random reminder setting (ie, random affirmations at random times) as well as more photos. Otherwise good.
I didn't really know what affirmations were or how they were useful til I heard a podcast by Tim Ferris featuring Scott Adams when he spoke about them. Great insight into how useful they are.
I didn't actually think I could get any better, but thanks to this app I've managed to improve even more. Big thanks to the creators for helping me become the best there is
This is an incredible and well designed easy-to-use app. I love the pictures and the overall layout. I'm sure this has been said before but it only needs an option to add your own images and to change font size and font. Thank you!
Write your own reminders about what's important to you and programme your mind for happiness and success. Great app.
Easy to get started and set up, with a helpful walk through and inspirational inbuilt affirmations.
I love this app but its super buggy. Needs lots of improvements
Really useful app when you need to push yourself to reach that next level in your life
I use this app to tell myself I'll do positive things during the day; meditate, exercise, eat well etc. Really helping me focus on day to day well-being!
I was a bit dubious at first, but it does have a positive impact in the long run. The app itself got a simple and beautiful design and a reactive team behind it.
Sometime the app lags and it will be great if we can set our phone wallpaper from those affirmation images.Add them I will rate 5.
The idea of the app is great. Having a kind reminder of our worth is needed by tremendous number of people. However reminders in the app did not work for me (I have one plus 2, Android 6.0.1). I think if you fix this problem your app will be precious. Another improvement would be to add random reminders. I found the possibility to add own affirmations especially important.