Meditation, Mindfulness & Relaxation by MT
Our wide range of meditations (guided and unguided), enhanced affirmations, sounds and music show you how to move into deeper states of consciousness in order to let go of negative thought patterns and prime your mind to receive everything you desire. We also help you to be mindful of your reactions to the meditations and journal any thoughts, feelings or emotions that come up, giving you greater insight into your internal state and how to manage it.
Topics of our guided meditations include:
Substance abuse & addiction
Teenage issues
Anxiety & stress management
Self-esteem & confidence
Depression
Self-help & personal development
Phobias & fears
Love & relationships
Relaxation & stress relief
Insomnia
Women's health
Weight loss & eating disorders
Mindfulness guide on how to integrate the meditations
Meditation for Any Level
Whether you’re an expert or a novice, tune into guided meditations tailored to your experience level. Relax with bite-sized mini-meditations or find inner peace in a longer session. Meditation is like exercise, regular practice will get the best results and the longer your session, the more effective it will be. When you get into the habit of meditating regularly, you’ll start to notice changes in your life.
Enhanced Affirmations
Daily affirmations help to let go of your subconscious mind’s negative thinking patterns, leaving you feeling happier, healthier and more confident. Our affirmations include subliminal 8D affirmations, which use different lower frequencies like Alpha Binaural Beats, Beta Binaural Beats, Delta Brainwaves, Theta Brainwaves and Isochronic Tones to help cross the subconscious barrier and achieve different goals.
Fall Asleep Faster, Sleep Better
The quality of your sleep can have a huge impact on the quality of your life. We offer a wide range of sleep meditations and relaxing music and soundscapes to help you fall asleep faster and deeper and wake up feeling refreshed.
Why meditate?
- Meditation sessions help keep your mind and body in coherence with each other.
- Feel more relaxed, in tune and inflow
- Reduce stress
- Conquer fears and anxiety
- Transform and overcome bad habits
- Develop healthier habits
- Understand your psyche and free yourself from limiting beliefs
Features
• Meditation sessions help keep your mind and body in tune with each other
• New content added weekly
• Listen to short or long audio sessions
• Conquer fears and overcome bad habits like smoking with hypnosis
• Clear your psyche and free yourself from anxiety
• Develop healthier habits through our targeted daily meditations
Through meditation, you can connect to a deeper, calmer sense of who you are. You’ll sleep better, feel better and make every day the best it can be.
Get the meditation app that understands you and what you’re going through. Download MindT now – for FREE!
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If you choose to unlock app video by purchasing the subscription, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Subscription price starts at $9.99 USD per month & $79.99 per year. We also offer a lifetime subscription for $199.99 which paid for by an on-off upfront payment with unlimited access to MindT courses forever. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period.
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Privacy policy : http://mindtastik.com/Mindtastik-privacy-policy.pdf
Category : Health & Fitness
Reviews (25)
The mindfulness app has been helping me reduce my stress levels tremendously! It's a great way for me to relax and take a break from all the responsibilities that come with my busy work schedule. My mental health has also improved dramatically after starting to use this app- I find myself feeling less tense throughout days and nights, which is amazing. The meditation activity I do - breathing exercises, is also very effective in increasing my calmness and focus.
This is a wonderful app and I love the selection of different mediation sometimes it's hard to choose. I never have a problem with the ads also it's free what more could you ask for. It has been very helpful in my life since I have anxiety and depression and being able to do this when I can't sleep helps me a lot thanks MindTastik.
I tried the meditation app and was surprised by the amount of content it offers you. With so many resources to choose from, I enjoyed it much more than I thought I would. The UI is amazing and it's really easy to get addicted to this app since it's available on almost every platform. The meditations are also very relaxing and soothing which makes them perfect for taking a break from your stressful life.
Meditation Daily is my favorite meditation app by far! The layout is simple with high-quality videos, and I like that it gives me options in regards to length and type of meditation. It has helped me get into a daily routine, which is free from anxiety and stress.
The only thing I don't like about MindTastik Meditation App is that it has ads that pop up during meditation sessions or when you're trying to switch themes. It's rather annoying, but if you're not looking for a free meditation app then I guess it's fine.
The best thing about the app is that it has many different meditation videos with activities for different purposes. For example, you can choose from guided or unguided mediation videos depending on your preference.
I love the layout of this app. It's very easy to use and minimalistic, which I like! I mainly got it to help with stress relief and anxiety, but I must say that it has helped me in other areas as well. Sleep meditation is really helpful.
I also like how simple the app is--in terms of navigation and navigation layout. It's easy to find what you're looking for and there are also beginner tutorials that help you get acquainted with the different parts of the app.
This Meditation App is a very beautiful application for your guided meditation and mindful activities. There are plenty of different meditations to choose from and they vary in length and style. You can search for topics or set up an alarm for a certain activity. Highly recommended!
I love trying out different types of meditation, so this works great for me to find new videos every day. I also like the quality of the content. I love meditation, and I've found this to be an excellent way of finding new meditations which are easy for me to follow. This is a great app that really helps me relax every day before I go to bed.
I love that you have an after meditation checklist/to-do list. This way i am motivated to complete the exercise and i feel that the meditation really helped me. Keep adding new meditations! Thank you!
This is a great app for those who are looking to eliminate fear, depression, sleep issues, anxiety, and more. I also find this app to be very useful when it comes to eliminating my own stress.
Lovely app and plenty of great content, I'd love to give 5 stars except sometimes the meditations just stop and have to be restarted which doesn't help when you're in a very relaxed state.
The meditations are great, with excellent audio quality and such diversity in themes, styles and presenters. One of the best meditation apps around, highly recommend.
Fine till it demanded payment I was really enjoying exploring the meditations. They all star the same and are so relaxing. Then it started demanding I subscribe and wouldn't let me play anything so now I'm deleting it.
An excellent app! I have used it daily for over a week now and it's wonderful and easy. Very helpful for someone like me who a stressful job.
This app is amazing. When I am in need of meditation I can stop where I am, put my ear buds in and play the timed session to help me regain my inner balance. Truly am happy I found this app. I use it daily
As I started the Meditation, Mindfulness & Relaxation, it really did have me feeling more at peace and more comfortable of my surroundings. I will continue, I really like this. Thank you
I had a hard time with anxiety. Your meditation app helped me relax more and enjoy life. I am not fully anxiety-free but i feel i am on the right path
Amazing. I use this in an evening just before going to sleep. Relaxing and claming. Now, Using this app makes me feel reassured about the state of health than ever. Enjoy a better life!
What i like the most is the structure of the app. I am a beginner in meditation however your recommendations helped me a lot.
Easy way to start or get into meditation with guided steps and good courses in every day stresses of life. Well worth the subscription
Just installed it and it is horrible. Within 2 seconds of hitting play the volume is going in and out says like a warp tape hurting my ears severly. This app is useless
I usually find the voices of these apps annoying. The ladies voice in this one is very calming and relaxing for me.
***update*** 5/2022 I have been using the 7 day anxiety meditation I now love this app. Thank you for fixing the billing too Some good hypnosis, but I'm not happy with a few things. #1 I was billed almost 80$, without realizing I was paying that. I tried to cancel and was denied. Still No "premium"? I feel like that was pretty misleading and shady.