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Meditation Moves

Meditation Moves lets you move AS you mediate, using simple, natural moves from tai chi and qi gong. While you are meditating, you are learning to relax, energize and focus, while also learning a movement art form. Most sessions are 5 minutes and can slot easily into your day.

Correct breathing is key to this active mindfulness training. Instead of sitting and closing your eyes, now you can move and meditate with Master Li, a Chinese grandmaster of Six Harmony, Natural Style kung fu.

From the creators of 7 Minute Chi, the #1 App for Tai Chi on the App Store and Taichi Temple, the first motion sensor app for tai chi.

BENEFITS
• Relax through active, moving meditation
• Reduce stress and anxiety
• Get a better night’s sleep to reduce stress and anxiety
• Improve posture and body alignment
• Improve mind/body awareness
• Learn to control anger
• Improve focus
• Lower blood pressure
• Helps in physical rehabilitation and recovery
• Reinvigorates the body to help with symptoms of fibromyalgia, diabetes and hypertension
• Useful as an aid to palliative care
• Lead a happier, healthier life

GET UNLIMITED ACCESS WITH PREMIUM
• Monthly: $12.99/month
• Yearly: $5.99/month, one payment of $72 billed every 12 months

Meditation Moves offers two auto-renewing subscription options to help you achieve active mindfulness. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH MEDITATION MOVES
Facebook - https://www.facebook.com/meditationmoves
Twitter - https://twitter.com/meditationmoves

Got any questions or feedback? Reach out to us at [email protected]

Thanks for using Meditation Moves :)
Privacy Policy - https://meditationmoves.me/privacy.html
Terms and Conditions - https://www.meditationmoves.me/tos

Category : Health & Fitness

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Reviews (21)

Ron. W. Aug 8, 2019     

I just downloaded the app but can not open the free samples to see if the exercises are actually for me. I have an Android phone, address there any restrictions? The same happened with the payable app I tried. Nothing plays after it uploaded to 100%. Shame really. It looks so lovely.

Mz.. E. Jun 18, 2019     

Perfect for energising and relaxing. I use this app when l wake up and before bed. I feel so zen afterwards!

nav. t. Aug 1, 2020     

Is extremely relaxing especially for my fibromyalgia. A few more options could be free, will help a lot.

Phi. K. Jun 25, 2020     

I paid the forever subscription and still can't access most sessions. What's up with that?

Joa. H. Apr 21, 2020     

I do Tia Chi at the senior center, since everything is closed , I down loaded this app, and do it daily, I love it. Thank you.Jo

Sad. E. May 21, 2019     

wow super ... i really love supports my meditation in so many ways .. helps to clear out my chi blocks in many way! thank you so so much!

Mee. S. Mar 22, 2020     

It's a good app with simple to complex exercises. Very relaxing.

Pau. F. Nov 14, 2019     

This app is awesome been looking for this type of training for a long have you any plans for more apps in this field of training

Car. V. Jul 10, 2020     

Exactly what I am searching for. I feel centered. Thank you!

Tom. W. Feb 10, 2020     

New update allows it to work on android

Sta. D. Jun 14, 2020     

Won't let me in

Fab. O. Jul 23, 2018     

It's a pretty good app for beginners, offers some meditation and exercise at the same time. I always feel relaxed after doing some quick exercises.

Ant. B. Jul 27, 2018     

Love it good flow for on the go

J.. I. A. May 22, 2018     

Very peaceful meditation. Great for winding down when stressed. Beautiful music accommodations.

vis. D. Dec 7, 2017     

Peaceful and relaxing. I love it and I'm excited to get in the habit of meditating

chi. s. Dec 7, 2017     

Very good app for meditation move.good job👍

Mat. J. Oct 22, 2017     

Amazing meditation app!

Kat. G. Jul 15, 2018     

Fantastic app, lovely music playing in the background, and great meditation. Really good for getting energized, getting focused, and relaxing. Great customer service also.

Cha. J. Dec 7, 2017     

Always enjoy meditation moves with zen training season

Dha. R. Dec 7, 2017     

Best meditation app so far. Loved it. 😍

pra. p. Dec 7, 2017     

It's good app.