Meditation - sleep mindfulness calm relaxing music

Join with the millions discovering life-changing benefits of meditation, mindfulness, calm with guided meditation app.

It is the leading app for guided meditation, sleep calm and mindfulness. Join the millions experiencing lower stress, less anxiety, and more restful sleep and calm with our guided meditations, Sleep music , calm music , mindfulness and relaxing music. Recommended by top meditation trainers as well calm trainers.

Get the most out of your day with the meditation mindfulness app. We are going to help you focus,mindfulness relax, stay calm, perform at your best and get a better night’s rest through the meditation and music of relaxation, music of meditation and sleep. In just a few minutes a day, you are going to learn how to train your mental and physical level by the meditation , calm mindfulness and relaxing music . Need a bit of stress relief and calm during the sleep time? Perfect, we will give meditation tracks and sleep music which helps in getting sleep and mindfulness.

Simple design. Easy to use.

A very easy approach to guided meditation and calm , sleep music, mindfulness as well relaxing music; no clutter, no distraction. Just choose a guided meditation or sleep music or relaxing music and hit play. It’s as simple as it can get. For mindfulness

What our meditation mindfulness and sleep music app does:

○ The meditation , mindfulness and sleep music app teaches you how to breathe, meditate and get relaxation. It’s even been proven to improve focus. There are exercises on everything from managing anxiety and stress relief to sleep, happiness, calm , mindfulness and relaxing. Plus, we have specially-designed sleep meditations to guide you to a place of rest. And don’t worry if you don’t know to meditate , our coach for meditation sleep mindfulness, relaxation and calm will teach as guided meditation.

○ Train and calm your mind sharp as in just a few moments of a day with guided meditations and mindfulness
○ you can Learn here classic meditation and relaxation techniques to help you relax, manage your stress mindfulness and calm, or for the good sleep by sleep music
○ Sleep music and sounds to create truly restful sleep

Our meditation app contains –
○ Stress & anxiety meditation and relaxing music include: Managing Anxiety, Letting Go of Stress, Restlessness, Navigating Change and many other done by meditation mindfulness and calm

○ Falling on a deep sleep & waking up meditation and relaxing music include: Sleep, Restlessness and many other done by meditation and calm

○ individual growth or Personal growth meditation and relaxing music include: Relationships, Self esteem, Kindness, Happiness, Acceptance, Appreciation, Balance, Patience, Generosity and many other

○ Work & explore meditation music include: Finding Focus, Prioritization, Productivity, Creativity and many other done by meditation mindfulness and calm

○ Life challenges meditation music include: Transforming Anger, Handling Sadness, Dealing with Regret, Self-esteem, Grieving and many other done by meditation mindfulness and calm

Achieve Relaxation
• Reduce stress and anxiety to stay calm
• Relax and get a better night’s sleep
• Calm down and unwind at the end of a long day

Single meditations: There are so many breathing exercises for stressful times and visualization exercises to give you a little of relief during the whole day , and mindfulness exercises to help you relax and mindfulness.

○ These can be guided if you’re a newer to meditation or unguided if you’re a more experienced meditator.

○ There are one-off meditation sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication

No ads. No sign ups.

Ads and sign-ups do the opposite of relaxing and calming the users; and that is not what we want you to experience. A clean interface to help us keep the experience soothing for you.