MHR & Training Intensity

This app uses three formulas (general, Edwards and Tanaka) to calculate you Maximum Heart Rate (bpm).

You can select your Training Intensity (%) and find out the bpm for each of the three formulas.

Go even further and apply the Karvonen formula to each of the three resulted MRH.

*As of v3.0 it can help you find your Resting Heart Rate!

Category : Health & Fitness

Reviews (4)

Har. S. K. Jan 18, 2020

You have to have an option to manually enter MHR. It's not always the theoretical formula based maximum. This is a show stopper to use the app

Gem. S. May 12, 2020

Confusing - the app gives me a figure at the top and then three other sets of figures with no explanation of what they are :/

Pre. H. Jan 22, 2020

Good. Wished it also had the option to take readings of Heart Rate as well.

raj. t. May 26, 2018

I m a personal trainer in Gym. I like this app for using client.thanx for u because u r using karvonen formula means all calculation is 100% correct