Military Diet Plan

You can lose up to 10 pounds per week on the Military Diet without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day Military Diet is probably cheaper than what you’re eating right now. The food combinations in the Military Diet are designed to burn fat, kick start your metabolism and lose weight fast. In fact, the Military Diet is one of the best natural diets known for rapid weight loss without a prescription.

Category : Lifestyle

Reviews (16)

bra. v. Jul 11, 2016

Instead of tuna use dry lean turkey (not packaged turkey aka hilshire farms) instead of grapefruit mix 1 table spoon of baking soda into water. I will add more as I read more into it p.s when this app says one slice of toast try to make it wheat toast

Ash. P. Jul 11, 2016

This is really a nice diet to use when you're looking to drop a few pounds. I'm actually doing a 30 day version of this diet now. I do not recommend you to do that unless you consult a doctor first. The main thing is to keep hydrated...especially during the times when you're feel vulnerable or hungry. If you are not a tuna love, I would say try eating a lean meat such as chicken or turkey meat. Try walking for at least 30 minutes a day and sleeping for at least 6 hours. Good luck on your journey.

Dha. M. Dec 24, 2015

This diet plan is magical, work perfect for quick weight loss. I lost 6 kg in 45 days time.

Meg. M. Jun 8, 2016

I'm a vegatarian and I'm still able to do this and lose weight! Just look up substitutes for what u want to change. Anybody can do it !

Sha. B. Jan 19, 2016

This plan works well as a jump start and motivation for losing weight. I've used it many times over the years. Best results the first round.

Sie. E. May 15, 2016

I had 2weeks to loose the belly weight (because I had my prom),I was not over weight but I did not feel good in my body,I did it 4 times in a row and guess what,I lost 20kgs and that's 40 pounds!!

A. G. u. Mar 13, 2017

Can I ask one question? ? Firstly I didn't try it . I'm 18 years old.and I don't have any problems with my weight. But I have belly fat.so if I use this diet will it make any problem in my body.

Ana. K. Jul 24, 2017

So I think it will work like I'm 10 and I really have Nelly fat so hopefully this will help

Boo. D. l. Jun 13, 2016

Everytime I need to lose few pounds I use this.. on the fourth day I lost 12 pounds.. Don't weight your self the 3rd day 4th is better.. and make sure u don't over eat on your 3 days!!

Jul. M. Feb 28, 2018

It's great

tam. m. Dec 28, 2015

Waiting for the results

Sav. B. Aug 9, 2017

I lost 24 pounds in a month from this diet, it was hard to but at the end it felt great

Lin. S. Mar 11, 2016

WOW its totally the best works so perfectly for my plan

Erl. I. Jan 15, 2017

I'm just a starter. But I'm already seeing the improvement. Recommendable. Love it.

Mar. F. Jul 21, 2016

I will continue to do these

Bri. Z. Sep 15, 2016

I dont eat eggs what can i substituted for well how would I find that out9