Mindful at Work

This is currently only for clients of Mindful at Work.
Need login details? Email [email protected] or visit mindfulatwork.co.nz

Group, leader and individual programmes to build resilience, lift engagement and create a healthier workplace.

Workplace mindfulness is not just learning how to meditate. It is a robust set of practices generated from comprehensive research, which produce unprecedented levels of engagement, performance and well-being.