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Mindful IVF

Mindful IVF prepares you for your upcoming IVF cycle. Preparing the mind is as important as preparing the body for IVF. Mindful IVF takes care of this for you. Using proven meditation and mindful techniques, we will help to train your mind for a healthier, happier, more successful IVF.

How it works

Start with our free PREP10 IVF programme, we will get you ready for your next IVF cycle in just 10-12 minutes a day.

Once you begin your IVF, try our free IVF Start programme, which will guide you through each of the stages of :

- Being on the pill
- Down Regulation
- Stimulation
- Collection

Todays science proves the importance of mindfulness and meditation during your IVF cycle. We have just made it easy for you to do. No running off to courses after work, use the Mindful IVF app in your time and your space for 10-12 minutes a day.

WE also have a programme for your ‘Pre & Post Transfer’ day, and another amazing programme for the 2 Week Wait. The 2 Week wait can be extremely stressful for a lot of couples doing IVF. So this programme will massive nlp you to relax during this important time.

**Please say hello**
We love hearing from Mindful IVF users. Send your feedback, questions and suggestions to:[email protected].

**Want more Mindful IVF?**
Our blog: http://www.MindfulIVF.com
Twitter: http://www.twitter.com/MindfulIVF
Facebook: http://www.facebook.com/MindfulIVF

Category : Health & Fitness

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Reviews (23)

Mel. J. Feb 25, 2019     

This app is so great and so helpful, and though it does have some occasional glitches, Gordon and his team are super fast and helpful when you reach out to them! The content really does make a difference as well. After learning a friends FET failed i noticed myself getting anxious and negative about my own upcoming transfer. I took a short break from my work to go through one of the guided meditations and it made me feel much better and positive again. I definitely recommend this app!

Lin. G. Jun 25, 2019     

I absolutely love this app, it has helped me so much. I use it mainly just before going to sleep as I find it helps with sleep being so relaxed after each program. I was wondering though....is there any more post transfer programs or just the one ? I've also had an issue with my galaxy ear buds cutting out now and then but not sure if it's related to the app or my ear buds ? Either way, I look forward to listening to my sessions each night :) Great app and a huge help xx

Juh. S. Dec 28, 2021     

Awful experience. I liked the app very much initially. And I bought 2 more packages by spending ₹800+ . Now all audios are getting stopped after 1 & a few minutes. This app is supposed to reduce your stress.. Now this is stressfull everytime I feel like got cheated.

Mau. L. Feb 22, 2019     

This app provides amazing help to go through a difficult process. I've been using it daily and as a neuropsychologist, I can say that it's really worth a try. I've been buying the sections appropriate for me and got something a little different every time. Very easy to use. Good luck everyone :)

Kat. M. Aug 22, 2019     

Thank you so much for developing this App. I am currently struggling with infertility and this app has helped bring some much needed relaxation into my life. The meditations are structured into different packs for each stage of the ivf process. There are also sections for issues such as sleep and anxiety which I found very useful.

Sar. M. Dec 5, 2018     

Thank you so much for this app! It really helped me through my IVF and prevented me from spiraling. I even used the 5 minutes to calmness at work when I had anxiety. I purchased the 2WW meditations and highly recommend them. I got my BFP! The only feedback I have is that at the end of each meditation the voice gets loud again and it is a bit jarring. I use the app while in bed before sleep so keeping the calm voice would have been perfect.

Kat. P. Jan 8, 2022     

So incredibly helpful, I have bought the frozen cycle, the 1st trimester, and the anxiety buster. I love the person's voice it is so calming. I think they really get the things I worry about and help me let go of them. I recommend it to all my ivf sisters. I will forever be about to hear him saying "your fer-tile mind, your fer-tile body" thank you so much for creating this.

Tan. J. Dec 9, 2020     

This has absolutely been my go to to calm me in my anxiety during ivf. Hearing his voice immediately calms me down and it has helped me through a really tough few years. I am on my last one of the first trimester (12 weeks) and the only thing I wish it had was ones that continued into the 2nd and 3rd trimester. Hoping this is being considered as I now feel a bit lost without it! X

Lal. D. Oct 16, 2018     

Love this app, great content covering a range of specific scenarios, soothing voice, excellent customer support if needed. Should be prescribed along with the meds. Thanks for making it.

Ash. P. Sep 15, 2019     

Those going through IVF know exactly how stressful and emotional it is. I've been very anxious as I await my FET. I purchased this app hoping it would motivate me to meditate. Little did I know there was specific meditations designed for my exact situation! I'm finally meditating daily and it's helping me to find calm and clarity. If you're anything like me, and you're trying to get out of a negative headspace, do yourself AND your embryo a favour, and download this app.

Sam. H. Nov 21, 2018     

So greatful I found this app! I'm actually in my first IUI cycle but thought I'd give this a try. It's so specific to what you're going through. Incredibly soothing. I feel like I'm in control of my mind again. He really helps to calm your mind yet reassures you it's normal what you're thinking. I can't thank the developer of this app enough.

A. G. u. Mar 14, 2019     

This app is so helpful and thoughtful. There is lots of free meditations and support, and gives you the option to pay for more specific needs. 10/10 so nice to have some support and guidance :)

Mic. S. Oct 27, 2021     

Absolutely amazing! I never write reviews but I had to write about this wonderful app! It has been so so incredibly helpful. The meditations are so good. It's helped me so much. And I am so grateful. Gordon has a way of making you feel so relaxed and in control of your mind and body. I highly recommend this app. I have paid extra for some of the other meditations and I'd say it's definitely worth it!!!

HJT. Sep 30, 2020     

This app is genius and highly needed! So grateful to have come to know about it by chance. I use it daily and I find the content very suitable, non offensive and very heart-warming. It will make your journey through IVF much easier and you will feel more supported. Thank you for developing this App.

Joa. G. Jan 12, 2019     

Excellent app. Couldn't used it at first but the problem was solved immediately. Listened to the first audio and love it already. His voice his so relaxing. 👍

Chr. B. Mar 7, 2021     

Really love this app. It helps me stay calm throughout my IVF cycles and the 2 week wait. I only wish that you could pay one fee and unlock the whole app instead of having to buy each section individually. It starts to get pricey when purchasing multiple catagorys.

Jul. S. Feb 4, 2019     

This app has helped me get through my first IVF cycle & is helping me through my first pregnancy. I am not a calm person by nature, but this practice of meditation helped me breeze through each step calmly & with confidence. The guide's voice is soothing & addresses exactly what you're going through at that time in your cycle. ❤️

Jac. D. Feb 9, 2021     

Wow. This amazing app has really helped me to stay calm and focused through a stressful time in my life and left me feeling very reassured. Thank you so much for creating positive free content. I will be purchasing more add-ons in the future and I would definitely recommend it to anyone going through the IVF process!

Nao. C. Feb 4, 2021     

My new go to for my 2nd cycle I downloaded this on a whim, I wanted to start my 2nd cycle of IVF feeling more positive, relaxed and in control. Its amazing. I'm so looking forward to my next cycle knowing that this app can help me with every step. Here's to a much calmer me. Thank you so much

Yo. K. O. Jun 22, 2020     

Hi, I'm trying to send you email to your support account but it has bounced back. Great app! On Prep 10, there is only 9 days of meditation? If I would like to unlock the other parts, is it £4.69 per section or once off payment £4.69 unlock all sections please? Thanks.

Meg. R. Jan 30, 2020     

A fantastic app to help relax the mind and body before, during and after the IVF cycle. I would highly recommend to any sister going through IVF.

Jen. C. Oct 5, 2020     

This app is wonderful and so soothing during a really difficult time. Gordon clearly cares for his patients and making the IVF process more transparent and kind. Strongly recommend!

Irm. K. Dec 31, 2018     

i cant access the first 10 days and IVF start, its always say 'completed' and wont play the records, I already purchased the Mindful Pre & Post, but it wont start too, frustrating, please help