Mindful USC

Guided meditations to give you more energy so you can get more done, increase your ability to focus, improve your relationships and more - all by lowering your stress, anxiety and other difficult emotions and thinking that gets in your way of living the life you want. Always free. Track your mindfulness journey, check-in to get meditations for your current state of mind and heart, identify and live your values, participate in the community word cloud, and members of the USC community can access classes, practice groups on campus, retreats, events and more.

Category : Health & Fitness

Reviews (12)

A. G. u. Apr 25, 2019

This is my favorite mindfulness app. I use it with clients in my practice and in group therapy. I have reduced the stars because it seems that since the last update the app volume connects to my in-call speaker. I've tried connecting bluetooth speaker and it still won't work. I have to hold the phone up like I'm on a phone call to hear the meditations now and there no options to change it.

A. G. u. Apr 4, 2019

it was so quiet I couldn't hear it, didn't connect to my media volume and I saw no option to turn up the volume in the app. I also saw no option to contact support, so I'm mainly reaching it in hopes someone on the team can help me.

A. G. u. Sep 21, 2018

Each of the meditations I try seem to stop at about 1 minute and 17 seconds. They freeze. I have deleted and reloaded the app two or three times. I'm very disappointed.

Mel. T. Aug 15, 2020

I read reviews from other users about how it freezes. I was hoping this problem would be fixed by now but I seem to be having the same problem. Bummer because my therapist suggested this app for my anxiety.

Fil. V. Nov 12, 2020

The app is nice, but the timer stops when my screen locks. That is very inconvenient if you wanna do some unguided meditation.

A. G. u. Jun 22, 2019

great mediations but a buggy app. the meditations stop in the middle even after i have downloaded them

Shu. A. Jun 14, 2020

I really like the app, but it seems like the timer stops if the screen is locked

mon. B. Feb 15, 2021

Love it!

A. G. u. May 1, 2018

Knowing that is something out there that can help you and any situation is awsome

A. G. u. Jan 11, 2018

Fantastic content but not well developed APP.

A. G. u. Nov 5, 2017

Doesn't load correctly or work

A. G. u. Oct 9, 2017

Very easy to use with in the moment results.