Mindfulness: Art Of Being (L)

Fantastic mindfulness app. Easy to navigate, very relevant, goes deep into emotional regulation which is Fantastic and exactly what I needed. Thankyou

This wanted too much personal info for the update(like contacts).

quite honestly saved my life, and has changed it for the better for ever.

I love the 2011 installment hope it stays!

Excellent ☺️ Thank you 🙏

Love it! Brilliant, simple and easy. The man's voice is soothing and it's nicely designed and recorded. Even the mandala artwork is pretty. Thank you :-)

I ABSOLUTELY LOVE this App. I this it's is well put together and I love the Eight Day Challange !!!🍃This App I give a #10, because on the Third Day of my Eight Day Challange, I saw the vision of my new business idea! And it's going to be Simply Spectacular!!! I can't wait to get it up and going... I actually would love some pointers and maybe some resources for my Mindfulness Meditation Based Business. 🍃 This App helped me to go from this: 🥀 to this: 🌺🌻🌼 🌱 🌱 🌱 Thanks a bunch, Reuben 🐝Bmindfuleveryday!!!

I've only gotten through the knowledge part so far. I appreciate the perspective of looking at our inner world as separate from our external world. It allows me to accept ideas/advice, such as accepting (instead of fighting) negative inner experiences, without coming up against my refusal for accepting negative external stimuli/events. That may sound simple to some, but I find it difficult to separate inner and outer world. This app helps me practice this concept.

There's been a lot of work put into this app, particularly in the Knowledge section. I've got some great tools from this. I'm also grateful too as my sister can't practice mindfulness but she has benefited just from reading the facts about thoughts. Thank you

I am a disabled army combat veteran who suffers from ptsd. I have been in a mindfulness group for a few weeks and have found it very helpful. This app has also helped me too. I enjoyed it so much i got the paid version. It is very well done and very easy to use and understand.

Payware - too many qualified teachers already giving out free courses with thousands of hours. there's no need for this app.

I haven't tried any of the exercises yet, but the app is so beautifully crafted I had to comment.

Not a lot of people would dedicate their precious time to better someone's life just because, then make an app for it and ask how they're doing. Well done, thank you

If it is not free, say so! Say in_apps purchase like others. Dont let us waste our bandwidth and time. Cheater and useless App!

The caption says it all: I have nothing to complain about. The creator of the app has obviously put a lot of time and effort in the app and it has paid off. I have loved the lite version and I'm considering to buy the paid version. Thank you for publishing free content of this quality!

The narrator hasn't quite got the voice for this. The accent is authoritarian and the tempo is too fast, there is not enough reflection and tone coming across

Reduced my anxiety This app is relaxing and has heled reduce my anxiety. I am grateful to the team who mead this. Thank you very much :)

Good informative helpful. The guided meditation let me experience something I have never experienced in meditation before. This was on the first one I did. I'm hooked already.

The best I have found for learning meditation. The knowledge portion is very well written and so informative on how the process works. Thanks for offering the free portion.

Thank you for this gift. This has changed the way I relate to my thoughts :)

This app rocks! Mindfulness increases the length of DNA telomeres (an indicator of health and longevity) too, which is a great reason to invest time in it :)

I enjoyed the ease of use, the pace and voice in this app. The extra knowlege sections were super informative.

I really love this app and keen to start the 8 day challenge thank you for your great app😉

This a lovely app it has information and is nicely set out and it works I mean the app works and so does the meditation so much so I'm thinking of purchasing it to get the other meditations and doing sime with my children good job and thanks I will share this on my Facebook page @crystalserenity2006

I've only started today. Yes it seems very helpful and I'm excited to get busy with it.

I love this app!! :) The guided meditations are incredibly helpful and easy to use in my daily life. I'm learning a lot too! I will definitely subscribe to the full version.