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Mindfulness for Children

Teaching mindfulness meditation is a great way for kids to develop focusing skills, resilience and well-being.
Research indicates that mindfulness can help children improve their abilities to pay attention, to calm down when they are upset and to make better decisions. The experience from our users of Mindfulness for children is that learning mindfulness from the exercises help reduse stress, anxiety and even calm the symptoms of ADHD.

◉ This App provides guided meditation for kids. ◉ With step by step easy to follow audio instructions on how to meditate. ◉ A great tool for teaching mindfulness meditation to children.

Mindfulness for Children provides relaxing sounds of nature to help children calm down and improve focus/concentration. A calm, reassuring voice gives step by step audio instructions on how to meditate. With descriptions and terms aimed at children, users are taken through body scans, visualizations and breathing exercises.

The meditations is developed by Pia Holgersen, Psychomotor Therapist with expertise in relaxation technique, and the App is originally created in Denmark. Schools in Denmark use these meditations with great success and Mindfulness for Children is recommended by several danish child psychologists.

Mindfulness for Children will help children to relax and will enhance feelings of contentment. It can be used for a general relaxation, or as a teaching resource and is suitable for children from the age of five and up.

Features:


• Four deeply relaxing guided meditations between 4 and 16 minutes long: "Inner place", "Connecting your breathing, body, thoughts and feelings", "Body scan" and "Finding peace".


• Guided goodnight and sleep meditation for kids
- 24 minutes long. This bedtime meditation comes in four different versions.


• Hand-picked high-quality sounds of nature for relaxing, falling asleep, and staying asleep.


• All audio's feature high quality professional recording techniques.


• Perry Anne Norton's beautiful calm reassuring voice guiding you and your child into a completely relaxed state of mind & body.

Do you want more presence and harmony in your children and classroom ?Try Mindfulness for Children
- Meditations for kids Today!!!

Category : Health & Fitness

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Reviews (9)

Dav. F. Mar 16, 2019     

I was using the free trial really liked it so got the full version. But it doesn't work. I push play and nothing happens. Just use the free version, it works.

Nas. S. Oct 23, 2019     

Couldn't get to work. So uninstalled within refund period.

Adr. K. Sep 9, 2019     

Love this app!

Ama. R. Jul 27, 2018     

My son and I enjoyed the free app so much that I paid for the full upgrade. I still DON'T have access. I'm really unhappy and there is no one to email or follow up with!

A. G. u. Jul 1, 2018     

I love this app. I've been using the free version with my 7-yr-old son every night at bedtime to help him relax. He always enjoys it and even asks to do some more meditation! I've just paid to upgrade to the full version and I'm sure it will be 4.99 well spent.

Vic. T. Jun 6, 2018     

I cannot open the app I purchased. I can open the free app ok. Please help loved the free one nd want MORE!

jon. s. Apr 11, 2017     

Thanks to this app i can sleep with ease

Les. C. Apr 30, 2016     

I found this app super relaxing... even for me! A great idea to help your young ones focus on all which is good in their world and relax into slumber.

Ale. T. Jan 4, 2016     

Really great thanks! Helps calm her anxiety before bed and release some endorphins.