MMA Spartan System Gym Workouts & Exercises Free

Really enjoying the app and all the workouts. I started a short while ago but going well. Would love a bit more time to transition between exercise positions. Also would it be possible to get written descriptions of the exercise? The animation/video is great but cannot explain finer details or things a beginner could miss or do wrong.

I love this app, I've done an amazing transformation. However, I just updated it and the filter appeares not to be working. Which really let's it down as I now have to scroll down looking for specific workout. Despite the filter not working it's a stunning app.

Good app but serious payment issues. Otherwise this would have been a 5* as the workouts are great. I got the anual premium subscription, yet every single time time I log in to train, it brings up a pop-up to buy the weekly\anual or lifetime sub again... Its more than a nuisance and I can only imagine its there to get you to misclick and pay twice. You also can't continue to your workout unless repeatedly exiting and going back. Support request in the matter has been non-existent.Shame really

The free workouts are great, but one thing that is misleading is the required time per workout. For instance when you do a circle workout (MMA Circuit #1) with 5 units each lasting 5 minutes, it does not calculate correctly, but says 7mins instead. This is with a few other workouts (MMA Bodyweight 300). Other than that I love the app!

Awesome. Workout demo for each exercise, Voice guide for timing & reps required for each exercise and rest, Multiple difficulty levels and other plans available in addition to custom plans. Paywalls only after I've used the app to appreciate how good it is! OTHER fitness apps just hit you with paywall straight after installation... Like really? Food section needs drastic improvement. It's just a list of foods right now. In reality people (probably) eat different foods.

Very good app, best if you have weights at home because that's what some of the exercises include.You can create your own workouts by choosing the exercises(there are a variety to choose from) and there's also cardio. But there needs to be exercises that can teach you the MMA moves.

It would be be really good if there was a feature of continuing a particular workout session. As we some of us cannot afford to undergo the whole workout all over again just to make it past that session.

The app's programs are great, but the consent they asked in order to make my personal program was ridiculous. Access to all my email info, my personal info as shown in my history of emails, 3 more paragraphs of those. The app didn't even need to have a free personal - program week, I wanted to give it a 5/5 regardless. I was also going to buy the pro version. However, not doing either was for being so fishy with the consent.

It's great app and I want to purchase premium only issue is I had signed up with my secondary email but now I want to switch it to my primary email and I can't find a way to do that. Edit: from 3 stars to 1 star, when no reply came from the developers I finally decided to buy premium with my secondary email only however, to my sad grief none of the payment method is showing valid, not my card, upi, or even net banking, guess this app was not built keeping India in mind.

This is a good application but it needs addition of more safe exercises. Some of workouts are not really good for beginners, like shoulders. Because it contains some multiplanner moments, which are risky to do. It would be great if you add some barbell exercise variations.

I'm on the NEXT...LEVEL. Oh yes I am evolving and feeling energised , pumped, tight, muscle growth of well eaned sweat and pain. This is my umtimate keeper for Mix Martial Arts workout ever. Thanks for a tremendous update in routines and everything that comes with this app. Well done guys. Who knows...they're might an app for fighting, keep it up!!!

IT QUESTION Hey have a quick question. The five stars is from my previous use of your apps. Haven't used it in 2 years or more. But I can't seem to find an app that I fully unlocked. It's like there is no record of any purchases. Then again I don't see really any of the old stuff. I'm confused. Do I have to unlock these all over again?

I want to thank you guys app helpt me a lot when i was in isolation, beafore i had trouble with planks and pushups. Now after using this app for months i can keep the plank for 3 minutes allready, definatly one of best traning app out there and I strongly recomend it.

Qpp is good but keeps crashing I assume which is a bug issue good app when it works; just annoying have to install and uninstall to get it to work

I really like this app, I fight professionally and sometimes it's a little difficult to keep qait and especially when you have to cut weight. This app makes if easy.

I love this app so much, there are so many workouts & nutritional plans & the best part is you can customise your workout according to what you want, I love the badges as well, Its the best fitness app period!

The best training app for anybody that wants to build muscle, lose weight, or gain muscle. Also is helpful with nutrition plans and workout plans. I recommend downloading this app if you want to get in shape.

It's a fantastic app,but I have a question,when you get the membership,you unlock more exercises or only unlock the training plans? However with my time in this app I like a lot the level of customization of the trainings

i paid for this membership 50 bux for the year until october. now the app isn't letting me log into my account. total ripoff. in response to your reply: i sent you the email and did everything your customer service team asked of me. twice. useless customer service team and still got ripped off.

It doesn't teach you mma but it has a lot of good exercises, nutrition, and diets. There is also a 7 day free trial where it custom makes a workout for you.

This app is DOPE AF!!! I thought I was in good fighting shape til I did this app on the hardest lvl of the tone 2 do exercising long option. If you gotta bad heart or frequent heartburn DON'T DO IT! Other than that great app yo

Love it, but when I see the food plans are we allowed to add anything to it like hotsauce or stuff like that or does it have to be plain as it says? Like the 2xEggs and 2x egg whites does it have to be plain or can we add sauce or some basic seasoning to that?

Amazing work to engage with in such a quarantine time period it is absolutely worth paying off in any way for this app Tremendous results have been achieved by my side and my friends too

is very good app and if you have to wait it will be very good because it mostly involve some exercises which we reduce the weight and very good app to make your body in shape

Everything is perfectly fine . 10/10 app. The problem I had is now resolved. I can now see the nutrition plans fully. Thanks for your quick response 😘.

I recommend it to my gym buddy .We decide to become yearly subscription this app is complete not promise easy journey but make a plan to get to my target and also prepared easy food plan to follow.