Morpheus Recovery
Accelerate your recovery
High-intensity training and stress are what breaks your body down, but you need recovery to build it back up and make it bigger, stronger, faster and in better shape than ever. Based on your recovery level each day, Morpheus gives you a targeted blue zone to train in. Get in your blue zone for as little as 20 minutes and it’ll help push your body into the recovery state and accelerate your recovery, and your fitness to a whole new level.
Elevate your conditioning
For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, or what types of intervals are best. Morpheus takes the guesswork out of your conditioning
Avoid Overtraining
Finding the right balance between training, stress and recovery and the red zone is a key part of avoiding overtraining and the problems that come with it. The Morpheus red zone, known as the overload zone, was designed to give you a clear picture of where your limits are each day to help you make sure you don’t push past them
Requirements: To measure and track recovery, the Morpheus recovery band is required. Without the recovery band, Morpheus is not able to calculate a recovery score or provide personalized heart rate zones.
Please note that activity (steps), calories, and sleep can be tracked directly with Fitbit and Garmin devices, or by connecting to Google Fit. Activity and sleep tracking are not required to use Morpheus, but are recommended to improve the accuracy of the recovery score
Category : Health & Fitness
Reviews (22)
This is pretty much a barely functional, cheaply built, pos. I received the watch as part of signing up for a course. I've been a trainer for 30 years, and the course is top notch... The watch, and the app will do no more than waste your time. Find another HRV product. Oura ring is pretty good, but honestly, the chest straps are the best... And this app is useless. This review led to an aggressive email asking me to delete my review, then he kicked me out of his coaching program. Thin skin?
When it works, it works awesome. Simple, straightforward, and easy to use. However, it seems like every time there's an OS update, the app stops working until it's updated also.
Seems a nice app, if you have their recovery band. Otherwise it's a bit useless. It would be great if you could use other fitness tracker's with this app, like fitbit or germin.
Doctor and Engineer approved. True sceptics. I was extremely sceptical about this device. I even posted a few poor reviews. However, after taking the time to learn the device, the app, and working with the great support team, my wife and I are loyal users now. At first I thought it was basing my recovery score mostly on my answers on sleep quality and how I feel. Then I had a mentally stressful week. The app accurately detected this stress, and advised a easier workout. Well done Morpheus.
I've been using Morpheus since its been on the market. I've always been someone who watches how I feel and not smash every training session. Morpheus has allowed me to fine tune what I've been doing over the past 20 years. I would not waste money on other expensive HRV watches / arm bands or rings. I would strongly recommend Morpheus and the Team is Amazing.
I tried to create an account using my Gmail account and app refuses to accept the info and keeps taking me back to the sign-in. I might rate the app more highly if I were even able to use it.
Everytime I try to create an account, it gives me an Error: Null issue. Uninstalled and downloaded it again, same thing
This app and the required recovery arm/ leg band will help optimise your workouts.
wont sync but steps and nothing else.
It helps effectively to improve my health and condition
Have to uninstall reinstall almost every time
Very Cool and light weight💯😎🤙 Unfortunately I was Competing in the Nov 23-24, 2019 Dallas President's Cup Judo Tournament and at weigh-in's someone walked off with mine.☹️
Im probably going to try when theres a decent deal with my credit net worth and not being robbed
I've been a user of this app and the corresponding tech since it was in beta several years ago. If you pay attention to the instructions and understand what it is actually telling you, you will be able to take your training and recovery through the roof.
Was having issues using this app on my phone. Joel worked directly with me to troubleshoot and get it fixed up and now is issue free. Can't say enough about the level of customer service Joel provided. The app itself is super easy to use and helpful...especially if you are prone to over training.
Very Satisfied with Morpheus. Definitely easy to understand and my fitness and stress management have seen a major improvement since I received the band. Joel Jamieson does it again! Bioforce was a good tool, but this definitely took things to the next level. I am happy I invested in one.
This changes everything. Thank you Joel!
Best recovery and HRV took on the market.
Fantastic, still squashing bugs tho
Joel Jamieson is the strength and conditioning coach that other strength and conditioning coaches turn to. He was one of the first people to bring HRV for performance and recovery to the mainstream with Bioforce HRV and now I'm super-stoked he's expanded his product line to Morpheus which can use not only objective HRV scores but also subjective feelings of rest and recovery to provide real-time training advice.
I love this app. I have been wondering if I workout too hard and cause injury. Morpheus teaches me how to get the most out of my workouts without over training. It is a personal coach with real time feedback. Now i can take my conditioning to new levels safely. I thank Joel Jameson for sharing his brilliance in this product.
Great app, I bought this waiting on my whoop 4.0. The devices they send as part of their package (watch & hrm) are very accurate. In fact I use their hrm device more than my polar 10 hrm, as it never drops off and is insanely accurate. I just wish it could connect to multiple devices at the same time. Even now with my whoop, I still check my recovery with morpheus and they usually line up even though they use different measurements.