Muscle and Motion - Strength
“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement and fitness that are guaranteed to help you become a pro in your field.
Muscle&Motion – Strength Training is used by close to a million users worldwide, including:
• Personal Fitness Trainers & Fitness Coaches• Pilates, Dance & Yoga Instructors, Teachers• Bodybuilders, Weight Lifters & Athletes• Chiropractors and Physical, Occupational and Massage Therapists• Kinesiology & Anatomy Students and University & College Professors• Fitness Lovers & Trainees
Strength Training Analysis Videos: Anatomy, Methods & Techniques:
• Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.• Learn crucial nuances for every exercise through our unique library of educational videos• Includes videos on strength training anatomy, weight training, weight lifting, power lifting and bodybuilding
Over 600 Exercises Analyzed, Including:
• Bench press, leg press, shoulder press• Dead-lift, clean, snatch, power clean• Lunges• Curls: preacher curl, leg curl, bicep-curl• Squats, chair squat, full squat, front squat• Pull-ups, push-ups, pull downs• Extensions: Leg extension, back extension, triceps extension,• Chest-fly, shoulder fly• Lateral-raise, leg-raise• Crunch, sit ups, core training exercises• Upright row, bent over row• Hip abductor• Seated calf raise, standing calf raise• And much more!
Strength Training Common Mistakes:Clearly show clients how common mistakes in training may affect them.
Content Included:• Dos & don’ts videos in training• Injury Prevention• Causes of common limitations
Core Training:• Learn the theory and secrets behind Core Training.• Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos: Anatomy, Method and Techniques:
Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection.
70 Stretches Analyzed, Including:
• Trunk Stretches• Hip Stretches• Leg Stretches• Upper Body Stretches• Neck Stretches
Musculoskeletal Anatomy & Kinesiology Videos:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
Content Included:• Anatomy of the human body muscular system (including essential anatomy)• Specific analysis and functions of all muscles and muscle groups • Animations, pictures and diagrams that teach you how muscles move and work (including muscle contraction).• 3D anatomy of the human skeletal system including bone and joint analysis• Interactive human body model• 3D anatomy and Kinesiology (exercise science) and exercise physiology
Category : Health & Fitness
Reviews (28)
Wont function on a samsung galaxy E tablet Poor poor interface...won't scroll...over zoomed...locks up... Great idea...terrible implementation
I installed the app on lenovo phablet but the application screen is s over zoomed
I've yet to find an android device that this app works on. Crashes on initialisation every time. Uninstalling. Again.
As tile, it contains wonderful content and scientific knowledge about bodybuilding, but this version collapses all the time making it almost impossible to use. I am a premium user and I hope the developers could fix it in the not long future.
The pc version is great. This is really helping me with my anatomy class, its like having my own muscle skeleton to study but without the need to store it.
Really happy with the subscription but need it more friendly navigation please and also it keeps signing me out.
If I show them which muscles are working on each exercise, they understand the 3D picture better than any other picture
Freezes up or shuts down every time I use it.
I understand the need for compensation for technical and creative members of the team... That being said. There are only a limited number of muscles in the body and limited functions/range of motions. I work in the medical/rehab field and would love to use this and refer people to it... my only problem is the subscription format. Given my profession, I would be sending you endless amounts of money, for limited amount of information. Please consider purchase option.
I never seen better app than this amazing!!! THIS Is WHAT I HATE: why do i see 25% of the screen the app is cut i don't see full screen, this app is only for big screen i have 6in very disappointed
Toooo slow. No sound freezes up. Needs a lot of development
The App is slow and can't be used. It keep spinning. Super slow
If it would load and work.
Only wish there was a sound option to everything.
It would be nice to use if it would open, it looks like an awesome app too:(
Some videos are cut but I already subscribe, waiting for the updates!
usually a brilliant app, however recently videos arent loading etc......needs an update
this app is waaao essay to learn essay to understand
The contents of this site is excellent! However the app freezes constantly, very slow to load, the app doesn't recall your log in details nor has it been set up to use the phones memory abilities to recall the log in details. The app doesn't allow for screen rotation. Also the app doesn't resize the picture to fit the screen size being use. App needs alot of work.
20 years of hard work. Over 760,000 fans on facebook Over 4000 videos. Enjoy! Amit G. Alon
Really awesome , educational and functions well
Great tool, a lot of knowledge!
I love this. My teacher first recommended the class to check it out and get the free version. But even after the short period of time that I've had it, I am still going to get the full version when I have the funds to do so!! 🍀🌸✨🌟💪💪💪👍🙅🙆💜💚💙💚💗💞👟⌚🍏🍎🍊🍇🍅🍈🍑🍐🍒🍓🍉🍍🌽☀🎽🏃⏳⏰🚰🆎🔤🚺📳🔗✔✴✳🔥💨✨
Amazing app love it!! on my android tablet I can't see some of the words, it cuts off from the screen, when explaining some of the exercises, other then that amazing app! Also when I click more on a muscle it's goes in to the 3d model I can't find the exit button, to get back to viewing the current muscle I was looking at. Keep the updates coming thx! Here is my device SM-T230NU
The app is very slow, stuck up every time i try to see some thing...
it is delightfully better than others. nothing quite as good as this app.
This app periods me worn the knowledge I need to succeed
Wonderful great program more than enough for any thing you need in muscle training 5 stars