My Back

Easily understood and effective exercises that can be done almost anywhere

Wow! Incredible. This is same thing I have been doing with my physiotherapist. Thanks for this app.

Good app best

A reviewer said this is for old farts. We may FEEL like we're 85 w the pain we're in! So touché. This app made my body young again tho & I do what I want again! My L3-L5 were fused 12 yrs ago (DD hit me head on @115mph) so my S.I. joint got overused to make up for lack of mobility. Bone on bone + nerves pinched = hell. I had 12 surgeries but THIS was AWFUL. This app has the same exercises as P.T., got me off meds, & I'm looking for work again, after 2 yrs! Thank you! TRY IT. DO IT DAILY. I used ab app too.

Best one available I consulted with my orthopedic Dr he recommended me same set of exercise for my everlasting back pain and believe me this application has done miracle for me. Keep up the good work. Cheers:-)

Looks promising in terms of exercises but crashes whenever I try to access statistics. Also, the English translation is amateurish, and the bad grammar is a little jarring. Could have done with a little more quality control before publishing.

2-3 times a week and the sitting work in the office is compensated. Since I'm using the app my back pain is reduced significantly!

Its so good. But voice clipping of benefits is telling so good.I'm really happy

Really good exercises. Gave it four stars because the translations could use some improvement. This is my third day using it and I like it. Other apps focus on strengthening abs or legs or losing weight but I like that this app was created for back flexibility. The only think I would recommend is adding the option of background music so you don't get bored with the work outs.

Also has stomach firming Ab exercises as well as yoga type stretches. It's like three apps in one, thank you!

Lots of exercises that are clearly demonstrated. You don't have to be online to use it. And unlike other apps, it doesn't need permission on unnecessary settings.

It's lovely. Just when I tried the lying workout for the first time, I saw a big difference the next day

Good as it is and with improvement to English translations (happy to help) and a few bug tweaks it'll be great. I suffer with a bad lower back due to L5/S1 degradation and these are just what I have been told to do.

Realy good workouts for your back. Would be nice if app could sync activity to Google Fit or at least keep log of workouts (exact time/date and how long it took), so one coud add them manualy to Google Fit.

This app is Yoga guru of all apps. Simplicity is extremely excellent. Please try the exercises (any thing depend upon your sufferings) promisingly curable

Simple ap, simple and easy to do exercises but just what my back needs. Love it

The best app ever. Congratulations on creating it. Use it every day, even at work. Will pay for no adds app

It's good and I really can see and feel the results well done . Thank you .

Just loved it.. suffering from straightened curvature. . Whenever i feel pain after workout. . I follow these exercises and pain goes away.. best one.. good going guys keep it up

Very much useful. And best app so far. Highly appreciated. Thank you very much.

Way is not available for iPhone iOS devices please make it available may friend is wetting for it Thisamazing app

That's good but if more exercise this will be goood

Oh my god, this app is fascinated and I loved it so much, download it immediately 😄😄😄😄

Simple and effective. Works for me.

Tku 4 this app...ur instruction is simple nice & ad free...thats a Rarity...n makes u stand out..like u really care about us n our necks n backs^^ God bless you guys who made this app! Don't change ♡ -♡kellDoll😆

Must download if you have back issues.

Very useful app for back pain

Best app.. Thanks Guys 😊😊