• My Couch to 5K 1
  • My Couch to 5K 2
  • My Couch to 5K 3
  • My Couch to 5K 4

My Couch to 5K

After trying a few Couch To 5K apps and having problems, screen timeout issues, music not playing in the background, signup required etc etc, we decided to create a simple Couch To 5K app for all to enjoy when working out.

- A simple Couch to 5K app without any of the above mentioned problems
- Countdown timer to showing mins/secs left till next phase
- Lets you listen to your own choice of music in the background while you run
- Marks your progress so you know which workouts you have completed
- Share button at the end of a workout share your success

The Couch To 5K is a health and fitness program with a mix of running and walking. Run 3 times a week and progress to a 5K run in just 9 weeks. The My Couch To 5K app is your perfect running companion whether running on a treadmill or running on the road. Run or jog at you own pace and improve your health and fitness.

Download My Couch To 5K and receive the benefits of a healthier lifestyle.

Category : Health & Fitness

Related searches

Reviews (20)

Ani. M. Jan 21, 2019     

I love everything abou the app but when it gets to the end of my session the screen is stuck on share my session, even when i took this option it still went back to that screen and provided no option to close the app other that swiping it away when minimised.

Eln. v. P. Jan 11, 2019     

With this app I actually feel like I can do this. The only thing I would like added is a bell/voice that indicates halfway as I don't walk on a circuit and need to turn around halfway. Love it though!!!

L. L. Jan 1, 2020     

Works as expected. I wish there was a bell, tone or voice signalling when to switch phases. I dread looking at the countdown.

Ton. H. Mar 25, 2019     

look I haven't even run for a bus in 20yrs, this is a great app. I'm now actually running again and enjoying it too. give it a try, I did.

Jen. P. Aug 16, 2019     

the only issue o have is that i have to play the music first before opening the app, then i have to leave the app open on the screen or it stops and i have to re start.

Lau. S. Sep 11, 2019     

Doesn't tone at end of interval.

Hin. S. Feb 12, 2019     

this doesn't run in the background. I'd give it more stars if it wasn't for that.

Emm. K. Aug 2, 2019     

Good app, it doesn't tell how far you have run that's disappointing

Bec. M. Jun 1, 2019     

Just started this and I love it so far!!!

Ver. v. Jul 12, 2019     

started this 4 weeks ago love it!!

zoe. Jan 1, 2020     

This helped me a lot on my run today

Dis. L. Jun 1, 2017     

It's just okay. It doesn't run in the background sometimes. On my first day I walked for what seemed an eternity for the warm up walk until I realized it had stopped working. I will try a different app.

Kay. P. Mar 12, 2018     

Love it. Changed my life by helping me loose weight..learn to love running..and start an overall healthy lifestyle

Tra. T. Jun 13, 2018     

You just have to be careful you don't hit the buttons whilst using the App, otherwise it's brilliant

Ama. W. Jun 1, 2017     

Wish it would run in the background. You accidentally hit a button and it stops working.

Ste. H. Aug 18, 2016     

Otherwise, it does what it says on the box.

Fio. T. Apr 11, 2017     

Hard to work out at first but good.

A. G. u. Jun 15, 2018     

This couch to 5k app does play in the background, so I have to hold the phone the entire time.

Jos. F. Aug 13, 2016     

I love how simple the app is, but it'd be nice if it ran in the background so pressing back or home didn't automatically end the run.

Ter. E. Jul 27, 2016     

It starts me off with just a little at a time until I can do all of it