• My Daily Fitness Guide 1
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My Daily Fitness Guide

The Gold’s Gym ‘My Daily Fitness Guide’ is the Official Android App of Gold’s Gym India. It helps you to Get Fit and Stay Healthy with a Personal Trainer and Nutritionist with Exercise and Diet Plans. You can Log your Gym Workouts, Track your Progress, understand you ideal body Weight and much more.No more excuses for not having a trainer/dietician or time to workout. Our expert dieticians and trainers with years of experience have come together to give you this app to help you lose or gain weight the right way.Download it Now and see for yourself
Features Include 1. Get a Customised Workout and Diet Plan according to your weight Goal 2. Detailed Explanation of each exercise 3. Daily Work Out Reminders 4. Log Your Workout in a quick easy step 5. Track Your Progress with photos 6. Share your achievements on Facebook and get cheered by your Friends 7. Vacation Mode8. VIP Pass9. Buy Membership

Category : Health & Fitness

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Reviews (28)

Tra. Y. Jun 1, 2014     

Outstanding app. But only draw back is having to start all over when you have to re-install app due to lost or damage phone, or device replacement. I wish you could set the amount of days that you were on before the re-install of app. Or backup or recovery would be awesome also.

Uts. S. Jul 1, 2014     

It's OK at best. It predicted my BMI accurately. However, there should be an option for people who have been working out. I've worked out for 2 years, & I lift heavy weights (260lbs on leg extension, 200lbs on leg curl, 40lbs dumbbells for chest, etc.) So I think I need not begin with a beginner work out. Also, a lot of common food items like plain curds, khakhra, Tea & Coffee were missing from the list of food. Work these problems out and it'll be worthy of 5 stars.

Sam. F. Apr 22, 2014     

First page asks for contact not phone. Asks for age in years then prompts for date. It says I need to lose 120 kg. I only weigh 198 lbs and am 6 feet tall. Only usable for software engineers in India.

Hal. E. Mar 27, 2014     

The app is great. I do best with nutrition and excersie when I'm micromanaged and this definitely helps! The only think im confused about is why all the foods are foreign. It doesnt even ask where I'm from, how can it know I do or do not eat or even know what any of those foods are?! If thats not changed then theres no point in having the app if you live anywhere that isnt India. Change that and its golden!

Mic. C. Apr 14, 2014     

This app has a great concept but it's all in metric style measurements. Also the food choices aren't American for the most part, please fix and I garentee that everyone will rate 5 stars, THANKS AGAIN

Lis. F. Apr 6, 2014     

I'm not happy that I can't persanalize my nutrition. I'm a diabetic and on a gluten free diet and it tells me to eat reg. I'm sorry I can't do that or I will get sick. Also I hate that its in kgs and not lbs. Useless app to me! There are many people who are on speal diets for 1 thing or a nether. Fix this and then I may try this app agean

KAR. K. Mar 29, 2014     

Menu selections were not relevant for non-Indians, had to convert pounds to kilograms, and lost interest after that. I'm a member of Gold's and surprised there isn't a better and more useful app for North Americans.

Jam. C. May 12, 2014     

I don't use this app, but I am a bit annoyed by the people posting on here. If you read the description, it clearly states that it is the official app of Gold'd Gym India. It's not designed with Americans in mind. Believe it or not, there are other countries out there.

Sab. B. Nov 16, 2015     

They need to make it world wide. Many of us need an app like this to help make the right food choices, but it doesn't help when its not knowledgeable of your country.

Ani. K. May 15, 2017     

Some problem is there with the app. In the current weight section when we enter our current weight and save it. After reopening the app the weight gets reset automatically due to some error.

Ash. K. Nov 6, 2016     

This is a very good app...and I must say that it should be free for everyone... Because having a good health is everyone's dream... People like me can't manage a good gym because it's too expensive and also not available everywhere... By this app one can manage his/her health in any average gym...and by the way...Gold's gym is very reputed and it should provide this app for free as money is no big issue for it...

A. G. u. Aug 13, 2017     

It's good on its own especially for those who have will for workout but can't go to gym cause of their schedule

Abh. S. Jan 19, 2014     

Real good app for both fitness freaks and newbies. It has one slight drawback though. You cannot put all your meal details in the meal description segment which obviously tends to skew the suggestion made.

Isc. A. M. Apr 6, 2017     

The nutrition is a bit off and not up to date with the latest science but the trainer aspect is worth 5 stars alone.

War. J. Jul 18, 2014     

Just a single issue with the app,I can't get any gyms in my area (NorthAmerica) on the gym locator option. Great app otherwise. And I'd like to see a widget made available.

Rah. J. Mar 22, 2017     

Great app but what it lacks is that it doesn't ask your level or from how long you have been working out, it just starts with a beginners plan. Please add the feature where the app asks our experience and level.

Нат. В. May 4, 2017     

This app works best if you live in India. I downloaded Android version and meal choices were from Indian cuisine. The gym locator was for Indian cities only.

Roh. S. Sep 23, 2014     

App is good diet plan exercise plain are well mention need some workout pics to show techinally how I need to do . their is some bugs like when u upload pic it doesn't show.

Reg. Jun 26, 2014     

There should be an option of adding the workout plan manually of what u r doing everyday. Also an option of showing a calorie counter. Another option of adding what u ate as some are not in the list.. All over its just OK .

Suj. J. Jul 18, 2017     

Overall the app is good but it would be even more better if it has videos of each exercise...it's a request please do put videos for each exercise as it would make easier to understand the exercise...thank u

Nic. E. Jun 27, 2014     

This app would be better if i actually knew what foods it was talking about or could enter my own.

Dan. M. Dec 22, 2016     

I entered my information but I wasn't able to update anything I didn't see how to add workouts it was overall frustrating I'm happy out was free

vin. d. Apr 16, 2015     

I have just joined Gold's gym a few weeks ago and this app just gives me that extra oomph to keep me motivated. Awesome and classy app for an awesome and a class name of Gymming.

Ron. L. Jan 20, 2014     

Liked the nutrition advice. If there is an option to customize your workout plan or for the trainer to assign it to you, it will be good, especially if it can be tracked. Will also help save on the paper as the current plans require a new list evertime its updated

M. E. b. Nov 9, 2015     

They give advice on what to eat and which exercises to do for the day, but it is no tracker. I can't see how to enter any information in, even if I did the exercises, there's no way to acknowledge it. Also HAVE to us kgs, no lbs.

ris. p. Jul 25, 2017     

The most worst thing about app is they didn't ask that from how much time u working out the start as beginning

Dan. R. Mar 14, 2014     

Don't see where I can change weight to pounds. Plus the food choices are weird.

Ami. K. Mar 17, 2014     

The app is nice but needs more options of diet and workout. This is good for starters but for people already in a routine, the options are very limited. Diet and workout options needs to be added for a seasoned person... that would be a 4 star..