my Diet Journal

My Diet Journal replaces your paper diet journal. The app was designed for meal replacement diets like Medifast or Jenny Craig, but can be used whenever you want to keep track of what and when you eat, drink, and any supplements you take. Keep your exercise log as well as any statistics you want to track, such as your weight, BMI, Percent Body Fat, or blood pressure. Graph the actual values and the overall and recent trend lines to see when you'll reach your goals. Keep your inventory of consumables in the app and as you use them, the count will be adjusted so you'll know what to buy on your next shopping trip. Set minimum and maximum hours between meals and how many meals a day you are to eat. The "Meals" button on the main menu shows you when it's too early (red), late (yellow) or in your prime dining time (green). Use the Alerts option to remind you when it's time to have your next meal. After breakfast, plan every meal time for the rest of the day, all falling within your set constraints.Keep track of all your meal replacement and supplements in the "Inventory" and as you use them, the counts will go down so you know when it's time to buy more.Easily add new stock to your inventory by scanning the package's bar code.Dailies track your water, supplements and anything else you want to keep a count of every day. These items are also subtracted from your inventory (if you're tracking that item in your inventory). Vitals track your weight, measurements, blood pressure
- anything you want to track. Keep your exercise log. Every new day shows all the exercises you track and your last recorded value. These values are whatever you choose: Laps, reps, minutes, etc.Graph every vital you track.Graphs include overall trends, showing change per month and week and "recent" trends, showing change per month and week, but only using your latest entries. Zoom in to see only the last month's results. Share graphs showing your progress with your weight loss counselor via e-mail or with your friends on Facebook -
- you choose.Set goals for any vital and the graph feature will show you your estimated date of reaching your goals using the overall and recent trend data.View everything entered for the day on one "Journal Entry" page.Share your Journal Entry Pages with whomever you choose.Back up your data to SD Card for safe keeping or if you get a new phone. The file can be easily copied to a new phone or tablet and imported into the app running on that device. Optionally "share" the database out and e-mail it to yourself for safe keeping externally.You can use every feature (I do!) or just pick and choose.
Features

Category : Health & Fitness

Reviews (21)

Bel. O. Aug 23, 2019

I'm on the Optavia plan and this app is works very well with the program. There are a few things that can be tweaked to make it so much better but it's free and I get no advertisements.

Sha. B. Oct 27, 2018

I am on Optavia plan and this app is perfect for it. I cannot Express how much of a lifesaver this is for me because I'm one to forget where things are placed except for my phone!

Mic. M. Mar 7, 2019

great for Optavia program love the reminder. after you eat it will set timer

Tam. M. May 10, 2019

It's easy to use and holds all the info you need

Cin. W. Mar 24, 2017

I love this app. I am on the Medifast diet and can list all of my meals in inventory. It then subtracts from my inventory with every meal entry and I always know how many meals I have left. I also like the graph that tells me when I should hit my goal weight. The only issue I have is the notification. It does not vibrate or chime regardless of my settings. Love it though!

A. l. May 3, 2018

Very cool, esp the different & comprehensive sections and clever relations between them. Wish there was time input for vitals as well and that the graphics were better or customisable. The icon for meals is fish - not nice to see when yr vegan.

MAL. P. May 14, 2018

Simple, effective, this app does the job. Many thanks to the developer! With an interface a bit less basic and dull, it would hit 5 stars. Other suggestion: a way (or easier way) to export data in csv or txt format.

She. R. Sep 4, 2015

I would like easier way to record exercise or vitamin intake. the app makes you put it in as weird units. Also the weight graph is confusing. Why doesn't it just show the numbers and dates you input? What is the second line in the graph? Otherwise I like the diary and journal part. It's simple to enter

Gan. S. Jul 27, 2016

Loved the app. But is it possible to get the information in csv or pdf or txt file for the given date range. ie) currently under Journal it is showing for the particular day with summary of all the activity. Similarly can i get it for the date range. ie) Export the information datewise journal to csv/pdf/txt to show doctor for analyse purpose. Thanks

YOG. I. K. May 15, 2016

I just installed it..i like and love it.but hope i can upload pictures too for my daily diary thank u.

Roc. G. Feb 7, 2017

I like this app because I can define the vitals that I want to try to record the effectiveness of my supplements n programs. It is awesome!!

Yit. H. Aug 22, 2016

I love the journaling section. I am able to see how energetic I am based on what I eat over time !!! I am having trouble accessing the menu since my phone has no menu button. PLEASE HELP TYIA.

LaS. A. Apr 26, 2016

I really like this so far... I've been looking for an app that let's me record my food manually and without counting calories yet it has an alarm to set the time to eat... Would give it 5 but just started using it today

A. G. u. Jun 10, 2015

Great app. Great support from the developer when needed. I can type in whatever I want, no need to choose from predefined food.

SHA. L. Aug 20, 2015

Can you add a copy and paste option? Would be great for the meals. Also maybe the feature of adding a photo of what you ate/cooked. Either way great app. Thanks.

A. G. u. Aug 14, 2015

I loved this app, but I really wish I could move to SD.

Joh. K. Aug 18, 2016

It does everything I need, and saves to SD card easily

Eli. W. Jul 11, 2016

This app has everything you need for dieting and staying fit just wish it had a calorie counter then it would be absolutely perfect

Dam. N. Mar 2, 2016

I like the format a lot a very friendly way to j keep up with weightloss

Ber. G. Oct 13, 2015

Simple, easy & exactly what I needed

Bil. P. Nov 1, 2015

This is exactly what I'm wanting, except for the lack of a barcode scanner. Why type in the food when a scanner would automate it?