My Meal Plan

Get a highly individualized weekly meal plan in an instant
• A meal plan designed just for your personal needs

Enter your unique data
• Weight
• Height
• Age
• Body fat %
• Activity level
• Goal (Fat Loss, Muscle Gain, Weight Maintenance)

Customize your meals
• Choose your favorite food items

A dynamic meal plan that changes every time your body changes

A diet plan that refreshes automatically as you
• Change your goal
• Change your activity level
• Change your weight
• Change your body fat %

Quantify yourself
• Track your progress
• Get instantly your unique macros/calories breakdown per meal/day/week

Print and share your diet

Get lifestyle tips

Upgrade to professional unlimited account
• Manage multiple client profiles