My Yoga My Health

What is Yoga?Yoga is a part of which, including breath control,simple meditation,and the adoption of specific bodily postures, is widely practiced for health and relaxation.
The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles

"The World Does Yoga Together" (Yoga unites the world, India’s efforts yield rich results) Addressing the United Nations General Assembly in September 2014, The Hon'ble Prime Minister of India Shri Narendra Modi called for the world coming together and observing an International Day of Yoga, a fitting tribute to the glorious tradition of Yoga that has its roots in India.

The declaration of 21st June as the ‘International Day of Yoga’ will go a long way in making Yoga more popular across the world. Prime Minister Modi himself is an ardent practitioner of Yoga, describing Yoga as a wonderful merger of Gyan, Karma and Bhakti and a means to achieve both ‘Rog Mukti’ and ‘Bhog Mukti.’


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