MYCYCLING
Technogym Neuromuscolar Training is the training methodology developed by top physiologists and coaches based on the most effective training methodologies for the cyclists.Based on a test that identifies the anaerobic threshold, three distinct training phases are produced: preparation, development and transition, with specific variations in cadence and power in order to improve all the qualities that makes you a better cyclist on the road.The best performances can be obtained through the most efficient training methodologies.Technogym introduces MYCYCLING, the new solution to train at home with a dedicated App and a training program designed to improve your indoor and outdoor performance. Developed for all amateurs and professionals (road, MTB, triathlon), MYCYCLING is stable and easy to be moved.Main features of MYCYCLING-presents the TNT program consisting of 18 weeks divided into three phases: preparation, development and transition. Every phase is made by 6 blocks of three sessions each.
- helps you in discovering your training thresholdBefore starting the program and at the end of each phase the system suggests you to take a new test to evaluate your progress and set the loads of the new phase. Training loads are based on your threshold value.-improves your pedal efficiencyThe innovative system to analyze your pedal efficiency, known as pedal printing, provides you a feedback on simmetry and fluid pedalling.
- helps you train off the bikeFeatures a number of body weight exercises to improve flexibility, stabilization and myofascial release to improve your pedal efficiency-Monitor your improvements daily-Share your experiences with your friendsYou can connect the MYCYCLING APP with your Garmin or Strava account to have a complete picture of your indoor and outdoor training data
- You can decide yourself whether to train using ‘constant power’ or ‘gradients options’ .-the APP can be used only in association with MYCYCLING
- helps you in discovering your training thresholdBefore starting the program and at the end of each phase the system suggests you to take a new test to evaluate your progress and set the loads of the new phase. Training loads are based on your threshold value.-improves your pedal efficiencyThe innovative system to analyze your pedal efficiency, known as pedal printing, provides you a feedback on simmetry and fluid pedalling.
- helps you train off the bikeFeatures a number of body weight exercises to improve flexibility, stabilization and myofascial release to improve your pedal efficiency-Monitor your improvements daily-Share your experiences with your friendsYou can connect the MYCYCLING APP with your Garmin or Strava account to have a complete picture of your indoor and outdoor training data
- You can decide yourself whether to train using ‘constant power’ or ‘gradients options’ .-the APP can be used only in association with MYCYCLING
Category : Health & Fitness
Related searches
Reviews (5)
Dan. V.
Apr 18, 2021
Poor Bluetooth, compliance for each exercise seems to be calculated in terms of absolute deviation with no over /under performance
Jod. W.
Sep 14, 2017
The technogym mycycling turbo is impossible to set up and very unreliable with the app. Avoid at all costs. Sending mine back.
A. G. u.
Jun 12, 2018
The new update doesn't work: the resistance control acts randomly and often makes the pedaling so hard that it's almost impossible to cycle. I tried using the Alpe d'Huez simulation but could not even start. The grinder was immediately stuck, too hard to move at all. Is it a giant Bug?
Luc. F.
Feb 6, 2018
Works well and I use it a lot but there should be more content and features. Routes are still not integrated (should be super easy to do)
Can't get to activate training programs or my Strava and app stops working sometimes. Sent emails to Technogym without any replies. Would be a great app if everything was working.