MyFitness BMI Calculator IIFYM
MyFitness calculator Includes:-
• TDEE Calculator = (Total Calories intake calculator ) How many calories should you be consuming each day?
• Macros Nutrients Calculator
- How many grams of Carbohydrate, Protein, and Fat should you be eating at eachmeal?
• BMI Calculator
• BMR Calculator = Basal Metalbolic Rate
• One Rep Max Calculator
• Water Intake Calculator (Water your body) Water consumption calculator – calculates/suggests to you a goal to reach each day
• Max Heart Calculator
• Tablet-optimized UI
• Metric and imperial systems are supported
• Calculate all major nutrients: calories, fat, protein, carbs,
• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).
TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.
Fat Weight Loss Secret
• If we eat more calories than our body requires, we will gain weight watchers.
• If we eat less calories than our body needs, we will lose weight watchers.
• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle
Find out how many calories you need and use MyFitnessPal or any Calorie Counter or Calorie tracker app to track your calories.
BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)Your BMR (BMR calcualtor) is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive.
The BMR Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits out
Category : Health & Fitness
Reviews (28)
I edit this to make it 5 star. A fast response to my comment and soon the app was revised and comments incorporated. I've used this off and on for years and find the calorie and macro calculator useful and accurate. I liked the former ability to select different calorie formulas. The refreshed UI is nice. But I notice that the Single Rep calculator is gone. I miss that. Please bring it back soon.
The concept is great but it keeps crashing when trying to add Hemp Seeds to breakfast. I wanted to preview the app before subscribing but I don't want to pay for an app that doesn't work.
2021:update was harder to understand and not as easy to use as the previous version. More unorganized. Had to uninstall. Previous review (2018):Quick calculator for BMI and BMR, macro percentage points, and max reps. Is easy to understand and exactly as advertised.
Been using this app for a while but I was surprised to see an update for the UI, it looks great! I've been using this religiously alongside Myfitnesspal and it's really helped me on my diet and workout goals. The app looked outdated before and now the changes are very welcome.
This used to be the best app. I would have ALL of my health students download this so we could find out AMR and BMR but now the interface is extremely difficult to use and slow. I will not be using this in the future. Terrible update. Very disappointed.
Suggestion: Clicking on "RECENT" tab on the Log Food menu should open the food item with the present date and time (new log) instead of editing the recent entry. Choosing the date and time every time defeats the purpose of the recent tab. Checking and editing previous entries are already available in the Diary.
This update totally ruined the experience. The input and flow is now very frustrating. It took me 5 minutes of scrolling to get to my birthday, and my weight. Just like to type it in as before. Uninstalled.
The previous version had more customisable options. This has improved only from a UI point of view, otherwise it has taken a horrible step backwards. Dev: How do I revert back to the previous version?
It's very helpful for me. I'd like to get one more additional option in macros the separation between Carbohydrates and Dietary Fibers.
A super useful tool that has been dumbed down to uselessness. I will be looking for the apk from the previous version and reverting.
Useful App. Simple to use and provides all info needed to loose weight, maintain or bulk. Really like the macro calculations.
They changed a bun h of stuff fout of nowhere on this app, which I've had since 2013. Now it has a subscription service and other garbage...stay far away, this app is trash now. There's 100 other places to get the same info for free.
I've been using this app for years now, and I must say, as a personal trainer it has been one of my greatest assets in terms of quickly and accurately getting my clients numbers. I highly recommend this app to any fitness professional.
Really good and easy to use. I'm a nutrition coach and trainer and use this app to estimate client Calorie needs. I have found it (especially the Katch-McCadle equation) to be about as accurate as you can expect from predictive equations.
can not convert to metric/ all the diet option need to be bought from fast food restaurants or restaurant. There really is no way to simply add what you have in your home to your diet/calorie counter. The fitness gage also stinks, you can pump in your work out but no calories counted. It seems they just want you to buy stuff such as fir bits or what ever and not really trying to help you figure out your health. I have serious health issues this app wasted my time.
This app is fantastic! Been using it for years. I find it much more accurate than using MFP estimates.
This app has been so helpful for me , for accountability for my eating. As well as the realization of how many calories I am in taking or not for the day.
Please change new feature...age direct option to enter age instead of year and dates... It's lengthy.... Second add direct option to enter weight instead of scrolling
It helped me so much. Until I downloaded this, I had lost 40 lbs and had been struggling with the very same weight for a month and a half.
Latest version is terrible. I had to scroll through 49 years on the calendar!
Doesn't work for my phone. None of thems seem to. And my phone is a modern one!!
Great BMI calculator! Use to help determine hiw many calories you need to accomplish your weight loss and fitness goals.
So far, so good. A very good guide for someone in need of healthy research.
I love using the body fat percentage to figure bmr. far more accurate.
Easy to use not a lot on the scan option I don't have plus witch is cheap
Excellent must have app if you're serious about your health Easy to use a wealth of information in one app
New update made it really complicated to navigate.
Really, extremely disappointed in the recent update that completely changed the efficiency and usefulness of this app. Instead of being really intuitive and easy to use, it was changed into a rather convoluted and clunky interface. Used the previous iteration (MyFitnessCals) of this app for YEARS with myself and my training clients, but unfortunately, now I'll be looking for a new app to use. Very sad by this.