Natural Stress Relief Hypnosis
This powerful stress relief hypnosis is created by Elizabeth Harford, licensed UCM minister since 1993 and certified hypnotherapist by the "The National Guild Of Hypnotists" in 2001.
Stress can be caused by so many factors in life. And there are so many levels of stress, ranging from very mild to excruciatingly severe. Stress negatively effects everything from your blood pressure and heart rate, to your eating habits, ability to concentrate, irritability with family and loved ones, etc.
And all that can lead to low self-esteem. That in turn can lead to depression or anger affecting your career and your relationships.
So what do you do about it? Avoid stress? How?
You need to overcome stress. You need stress management.
Everyday life causes stress! Things like waiting in line, traffic jams, work stress, being in debt, and even poor health all cause stress. The list of things that bring it on is endless.
Learning about managing stress and coping with it is the key. Some people go to the extremes of needing drugs to relieve stress, and many choose psychotherapy. The cost and side effects of either of those can create more stress than they relieve! It seems like a never ending battle.
Good news is, there's hypnosis to help reduce stress and manage stress.
Hypnosis trains the mind to relax more easily and handle things in stride, and it's all as easy as flipping a switch to turn on a light. It really is that simple and easy, because that's all hypnosis does!
It simply flips a few subconscious switches that are already there, just not turned on yet! And all you have to do is lay back and allow yourself to be taken there, to a place where you are stress-free and feel great.
You're just an hour away from feeling and seeing the future with the stress-free you in it!
The Natural Stress Relief Hypnosis App will train you to handle stress in a different way. The relaxing way.
It will help you learn the skill of deep relaxation, which is so important for stress reduction and overall health and well being. You can actually feel the stress leaving your body, as if it were coming right out of your pores.
Hypnosis simply works, and this app make it work for you! They are very relaxing, and yet uplifting at the same time.
This hypnosis audio used to be sold in a CD for $30 but you can now get it for free.
Download Natural Stress Relief Hypnosis App today. You can manage stress. Don't let it manage your life.
****************************************What Is Hypnosis In General****************************************
Hypnosis is a state of heightened suggestibility, allowing the subconscious mind to accept suggestions easily, while in hypnosis. Habits that one has had for a long time can be eliminated altogether, or they can be changed to healthier and more beneficial choices.
Hypnosis has highly positive results. In fact, scientists say that we use less than 10% of our potential
- that being our conscious mind-
- the other 90% being our subconscious mind. Hypnosis taps into the subconscious mind, unlocking it. Getting rid of the habits and problems and replacing them with new, positive lifestyle changes.
Hypnosis can benefit everybody in every walk of life and proven. It helps to make everyone the best they can be at whatever they are trying to change or challenge in life.
Try the Natural Stress Relief Hypnosis App today!
Category : Health & Fitness
Reviews (22)
Have a lot of similar apps but this is my favourite as love the inclusion of natural sounds and it works so well with or without headphones.. Happy uplifting voice helps to as some hypnosis overdoes the heavy voice effect.. Enjoy.. 😁
OK so if this can work on me it can work on anyone. I have always believed hipnosis wasn't real. Still not sure if it is.but I can say one thing. This totally worked on me. My dress level has gone down a lot and I'm sleeping a lot more. Easy 5 stars
Too bad it won't let me save it in a separate playlist instead of making me end up listening to all my music as I sleep
Wow. I love this one. The ladies voices is so soothing and relaxing. She says on their that you will wake towards the end and each time I've used this one I have done just that, it lasts an hour and on the hour I wake up and my body and mind is so relaxed and I just fall back to sleep without a problem. I've gone from sceptical about all this to addicted to it... thank you.
But the awkward word flow and especially the background harp were just too much for me. I made it about 5 minutes in.
I've been suffering terrible stress this last few months, bouncing off the walls and physically shaking at times! I've used this twice, I now have butterflies of happiness and my limbs feel light again! This is nothing short of miraculous! Thank you!
Believe me or not im just a 12 year old kid going on a school holiday with too many homeworks given by my teachers and due for first day of school. I studied and do my homework every night and only get 5-6 hours sleep a day. After too much stress, i search stress relief apps that works, i found this app and saw your comments about this app and decided to give it a try. After 30 mins, i felt so much better and 'alive' sorta way. I felt reborn in this world and i recommend this app to all ages! Thanks:)
The woman has a distracting lisp. She pronounces her "s" with a slight, but irritating "th" sound that makes it impossible for me to relax.
The first time I listened to this I woke up feeling happy. It quickly became my favorite hypnosis app, and I have many.
Amazing. Helps me to recover from a spinal injury caused by stress. The feeling of floating in bliss is amazing. I definitely will stay with this app.
I was very skeptical. Not after the first night. I use it every night and can feel gentle reminders throughout the day when stressful situations arise and, it calms me. You have nothing to lose by trying this! Do yourself this favor! Love it!
So glad I downloaded. Recommending to everyone I know. I use it every night since I found it n sometimes during the day. I'm very anxious n stressed n this is the best thing ever. Can't stress enough how awesome this is! Try at least once n you won't regret it or ever want y go without it again, I know I don't!
Loved this but now it pauses randomly and then continues, like long drawn out skips. Does this is her other app too. Wish I could just get an mp3
A def must try! I fell asleep on the first tey and I thought it wouldn't work. Woke up feeling refreshed.
It's pretty good.. I didn't necessarily get relieved from stress but I calmed down as soon as she started talking😊
I'm actually shocked. I thought this thing would be total bull but it actually worked for me. I felt great after using it.
It worked for me at first and all stress went away then I thought my stress was gone so I deleted it. When it came back I knew I needed this app. Its amazing
I love this app. It really did relieve the stress I was under.
Initially, I found this application for a friend. They told me they had the best sleep of their life. So I decided to try it. It relaxed me so much I fell asleep; it was a deep sleep as well.
Third app I downloaded from Grand App Studios and have not been been disapointed. What a great way to fall asleep.
I need stress relief not sleep . But it was helpful for making me sleepy
I suffer from anxiety, which is why I tend to experience high stress levels all the time. However I do not believe in hypnosis or meditation It might work for some but I can never concentrate. But this is amazing. You actually lose consciousness and your mind drifts When I finished I felt like I woke up from a nap