Nature sounds relax & sleep
Close your eyes, put on the headphones and choose one of the natural sounds and relax or sleep better.
Train your concentration and relax listening to the natural sound. Choose a time and not think about anything until the sound ends. Should gradually increase the time to increase the concentration
1. Natural Sound of ocean waves.2. Natural Sound of rain.3. Natural Sound of animals of the forest.4. Natural Sound of flowing of water.5. You can choose the songs.6. You can choose the time.7. Great quality of the sounds.8. Beautiful sounds.9. Beautiful backgrounds.10. The best relaxing sound!11. Music for sleep.12. Sound for babies sleep.13. You can put a nice sound to calm your baby and sleep like an angel.14. These nature sounds will help you relax, stay concentrated and focused.
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax, to attain a state of increased calmness, or otherwise reduce levels of anxiety, stress.
People use nature sounds relaxation techniques for the following reasons, among others:
- General well-being.
- Insomnia therapy.
- Stress management
Category : Music & Audio
Reviews (27)
πAn awesome app ...I'm suffeing of Depression & Anxiety because of my illness of Chronic pain for many years making difficult the chance to have a good night sleep or also some times the chance to relax my self mentally during the day & after trying differents apps finally I found the mixes of nature sounds with timer to turn off itself...πThe only thing that this app really need is the ability to add ourself the extras sounds like birds or spa musics .. Blessings everyoneππ
I downloaded this and before I tried to use the app I was asked to give it 5 stars! How can I rate something if I haven't used it before? There was an option to select cancel, but it would not respond. Then it asked me to check out more apps from the developer before I tried the app! I could not override that either. That is so irritating! Give people a chance to try it before you bombard them with requests! I am uninstalling this app!
I really like the unique sounds π but the breaks in the loops are just drastic. Also, the horizontal view on the phone is inconvenient...
its ok. but you cant save any of the sounds as a ring tone or use them to wake you up as an alarm. i had nature sounds app before that did that
Great app and easy to use, works like a charm to get you off to sleep. Could do with some more sounds but what's there is great.
Sounds beautiful. In the forest with all animal sounds. Love it. And rain. Just got this app. Have not heard it all yet. But I can tell by what I hear it will all be excellent.
Would like the sound of storms. I have had sleep problems since I was a child. The rain is wonderful! It works on my grandchildren as well. This is a great prodoct.
Have had it installed for quite a while but when I was prompted to update I kept getting the message that it wasn't able to install on my phone. It's already on my phone so I don't know what's going on.
Not sure what happened to this app I used it before and had no problems with it running in the background but now everytime I try to turn off my screen the app keeps it on
It is great for people who have trouble sleeping it helps you get to sleep quick and relax and it shuts off by it self!!!!
The sounds of the waterfall and waves are so relaxing that it calms my mind and makes it easier for me to sleep.
iI think it is absolutely amazing! It rlly helps me get to sleep and yeah..... thats all i have to say. And, p.s whoever is reading this, have an awesome day!
All the sounds are completely normal, real, comforting and relaxing. Very beautiful job
the app stops at random time and doesn't come back on. the sounds are good tho.
When you can distinctly hear the sound split edit...not good... uninstalled.... :-/
Beautiful, just like real sounds, the app works great. I love it.
This app & the others you created would b great with the option to choose length of listening.
The clarity of the sounds are really impressive when wearing head phones
We really enjoy the variety of sounds that are all so soothing and relaxing.
Works, sounds great and does not require a data connection .
Exactly what I wanted. Very relaxing. Love being able to set the timer.
I sleep like a baby now! I love all the different varieties! The only downfall is you cannot control the time length π
Greats sounds. The volume goes down suddenly by itself
I like some of the music but the music I like help me calm down and get to π€.
I really enjoy listening to this app. I really feel as if I'm actually there. So realistic
This app works great for me. I have trouble sleeping so used this and it is a great help...
I really enjoy this app, I have been using it for years. It has changed but still reliable. I appreciate the ability to run it in the background along with other nature sound, relaxing, piano music, beach waves apps to maximize the tranquility experience π π π π π π.