• Navy SEAL Exercises Stew Smith 1
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Navy SEAL Exercises Stew Smith

"Navy SEAL Exercises with Stew Smith" features 115+ Navy SEAL exercises and is an invaluable tool to maintain peak physical performance. Unlike other apps based on books, "Navy SEAL Exercises with Stew Smith" was created in collaboration with Stew Smith, a former Navy SEAL (see below for more about Stew Smith). Each exercise has a video and description produced by Stew exclusively for this application. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your workouts.
The app now features Stew's daily training plans available as in-app purchases.

"Navy SEAL Exercises with Stew Smith" includes exercises for your…-Core-Arms-Legs-Full body-And much more...

With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.

For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.

To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.

ABOUT STEW SMITH:Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.

Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.

We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.

Category : Health & Fitness

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Reviews (30)

Wae. S. Apr 24, 2019     

The information are great as everything from Stew Smith, but the way the daily training is presented and written makes it almost incomprehensible, please use bullets to separate exercises and make it readable. Compare the free week to the other weeks, and you will see the difference. Please fix as the app when fixed would be a great one. I paid $29 to be able to view the workouts and now it seems like lost money!!!!

Fra. M. Aug 13, 2021     

Trained pretty much my all life, anything from martial arts to soccer to swimming, triathlon, ultramarathons, long hikes and looked at few apps but this Navy Seals one with the recorded video explanation for correct execution of exercises is just the best, simple and effective.

ale. a. a. Jun 3, 2019     

It's not necessarily the exercises because you look up what they are. What's REALLY frustrating is that they are poorly written out on the schedule plans. When you want to follow these workouts, you find yourself frustrated at the format and spacing of the words. it may tell you something like 5 sets run 1 miles - repeat Repeat 5 times 5 min scissor kicks it's like what do you want me to repeat?The run or 5 min scissor kicks? Seems lazily typed like this was a quick cash grab.Waste of Money

Jay. M. S. Apr 12, 2019     

Bought the first week through the forth and i open it and all it is, is a bunch of workout i never heard of. theres not even any spaces between the workouts. No chart showing the kind if workout. Total waste of 4 bucks.

cri. h. Aug 12, 2020     

REALLY GREAT!!! Iwould give more stars if possible. I need a good PT for my profession so the quality of my training is a question of health (and life) of me and my client. This app is easy to work with, effective and doesn't need 3 hours a day. Stew definitely knows the stuff! Btw: there is more from him (also high quality products.) Thank you Stew for sharing! You will never know how many people you helped...

Nat. T. Jan 31, 2020     

I personally love Stewart Smith because he is a great author and I have improved my diet and I am in tact shape and it is all because of his books and apps. Thank you.

Chr. L. Apr 7, 2019     

this is Chris 666; whoever came up with the NAVY SEAL app idea,THANK YOU! honest to my FATHER GOD no lie nor exaggeration that this is the absolute most awesome app I've ever seen or installed throughout every single possible app option in the entire universe of apps

Ath. Oct 5, 2020     

It is really an AMAZING app . It has many different workouts as compared to another apps . Best app for fitness👍👍👍

Ric. E. Mar 25, 2022     

Awesome I've followed Stewies Career fir a long time. I'm a navy seal junkie so this app is awesome

Ric. E. Oct 22, 2020     

I really appreciate what stew gives for free even. If you are looking for that Navy seal conditioning thing this is an app you can rock and roll with...it's ,2020 in a quarantined mask culture...this will help you

Aze. K. D. Jan 2, 2019     

Clean Simple Straight to the purpose.

Jos. L. Oct 28, 2020     

Very organized and detailed

Adr. S. Dec 14, 2019     

Does anyone know when you buy the full workouts is it a one off payment then you have them for life ?

Ben. Sep 15, 2018     

Excellence! What else do you expect from the preemenent team guy trainer, Stew. Get after it!

Ari. S. Mar 12, 2022     

Worst app in the entire playstore.

A. G. u. Feb 27, 2019     

It Works! Love it!

Bob. M. Apr 14, 2020     

Great it's getting me ready like I need

Kam. M. Jun 5, 2019     

The Easy Day Was Yesterday- Hooraah!!!

A. G. u. Feb 21, 2019     

TO MAKE THE APP BETTER ADD THE NAVY SEAL YOGA TO IT

Him. S. May 17, 2021     

It's a really nice app

M.. C. Jan 27, 2021     

Outstanding,thank you...

T.. T. Apr 26, 2020     

It's freaking awesome 🇺🇸🔱

UGL. S. Sep 9, 2019     

GLAD TOO SEE YOU ALIVE AND IN AMERICA US

kha. s. Jun 1, 2019     

it help me thank u

Cli. C. Sep 14, 2019     

This is gonna hurt. 😁

A. G. u. Sep 7, 2018     

The work outs are great, just hard to read and understand.

A. G. u. Sep 4, 2018     

It was great I'm a teenager and this will hopefully prep me for seal training. Thanks

luc. T. Jul 18, 2021     

Saved me

Ant. M. Jul 3, 2017     

The app is good but it could be much better, I bought the full package so I could follow the routine but the daily trainer is very confusing, poorly organized, and could offer exercises to do for PT, Cardio and such. As I really don't understand what exercises I am to do to complete the workout. I gave the app a 4 as I would highly recommend it once the daily trainer becomes more usable.

M.S. C. May 2, 2019     

thank you