New Kegel Exercise
-Pelvic floor muscle exercise for men & women-
New Kegel Exercise is a new way of Kegel exercises and anyone who understand its principles can do Kegel exercise in a precise method.
New Kegel Exercise strengthens the pelvic diaphragm.
Many peoples know Kegel exercise as the exercise to squeeze the urethra or anus. But actually, repeatedly contracting of urethral or anal sphincter does not help at all to train the pelvic diaphragm.Because the posterior superior part of the anal sphincter is combined with the pelvic diaphragm, the pelvic diaphragm is pulled downward if the anal sphincter is contracted. Therefore, the pelvic diaphragm can be weakened by the exercise to squeeze the anus.
When doing New Kegel Exercise, we do pelvic nutation exercise while pelvic breathing.In this app, you will learn methods of pelvic nutation exercise, pelvic breathing, and New Kegel Exercise.The 3D animations included in this app will help you understand correctly and do precisely New Kegel Exercise.
Benefits of New Kegel Exercise for Women-Absolutely beneficial to prevent and treat stress urinary incontinence.-Improve the tightness of the vagina.-Beneficial to prevent and treat orgasm disorder.-Alleviate vaginal delivery.-Beneficial to prevent pelvic organ prolapse and rectocele-Beneficial to prevent and treat fecal incontinence, constipation, and levator ani syndrome.
Benefits of New Kegel Exercise for Men-Prostate becomes healthier. -Beneficial to prevent and treat benign prostatic hypertrophy.-Beneficial to prevent and treat male urinary incontinence that can occur after prostate cancer surgery.-Beneficial to prevent and treat erectile dysfunction and premature ejaculation.-Erection of penis becomes harder and longer.-Beneficial to prevent and treat urinary incontinence, fecal incontinence, and constipation
Developer Profiles-Kiwon Cho M.D. -Ph.D. in Anatomy-Board Certified General Surgeon-Director of the Kegelise
New Kegel Exercise is a new way of Kegel exercises and anyone who understand its principles can do Kegel exercise in a precise method.
New Kegel Exercise strengthens the pelvic diaphragm.
Many peoples know Kegel exercise as the exercise to squeeze the urethra or anus. But actually, repeatedly contracting of urethral or anal sphincter does not help at all to train the pelvic diaphragm.Because the posterior superior part of the anal sphincter is combined with the pelvic diaphragm, the pelvic diaphragm is pulled downward if the anal sphincter is contracted. Therefore, the pelvic diaphragm can be weakened by the exercise to squeeze the anus.
When doing New Kegel Exercise, we do pelvic nutation exercise while pelvic breathing.In this app, you will learn methods of pelvic nutation exercise, pelvic breathing, and New Kegel Exercise.The 3D animations included in this app will help you understand correctly and do precisely New Kegel Exercise.
Benefits of New Kegel Exercise for Women-Absolutely beneficial to prevent and treat stress urinary incontinence.-Improve the tightness of the vagina.-Beneficial to prevent and treat orgasm disorder.-Alleviate vaginal delivery.-Beneficial to prevent pelvic organ prolapse and rectocele-Beneficial to prevent and treat fecal incontinence, constipation, and levator ani syndrome.
Benefits of New Kegel Exercise for Men-Prostate becomes healthier. -Beneficial to prevent and treat benign prostatic hypertrophy.-Beneficial to prevent and treat male urinary incontinence that can occur after prostate cancer surgery.-Beneficial to prevent and treat erectile dysfunction and premature ejaculation.-Erection of penis becomes harder and longer.-Beneficial to prevent and treat urinary incontinence, fecal incontinence, and constipation
Developer Profiles-Kiwon Cho M.D. -Ph.D. in Anatomy-Board Certified General Surgeon-Director of the Kegelise
Category : Health & Fitness
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i believe that the exercises work but its hard to comprehend