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NHS Weight Loss Plan

Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow NHS Choices 12-week diet and exercise plan.

Category : Medical

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Reviews (28)

Cla. C. Jan 17, 2020     

Great concept and really good information but just doesn't quite cut it as an app, deletes weight information every time you come out of it and then when you fill it all in there isnt a complete/ finish button, very anticlimactic which when your on a weight loss journey little things like a great job what a good week etc really help.

Jam. C. Jan 28, 2020     

The weight loos health App does not save details of weight and measurements. Every time one exists the app then goes back into it the info one is asked to fill in and the beginning of the week has gone. I've tried do many times to no avail. I suspect come the end of the week the same will happen.

She. D. Nov 1, 2018     

Not user friendly. Lots of information but still need to download 2 or 3 other apps to use in conjunction with the "plan". Could be more customizable and interactive like some of the other weightloss apps.

LOU. W. Oct 10, 2019     

When you close the app down, it doesn't remember your weight and measurements, you have to write them down elsewhere. It's a shame as this app would be good for begining a diet with basic info that isn't too daunting whilst you get used to new diet routines.

Lin. M. Nov 7, 2018     

Genuinely got to be one of the worst apps for health. You would think with it being an NHS it would be better. - There needs to be a food diary section where you can scan barcodes or input what you've ate -how your sleeping -better calorie goals which can then be decreased as someone is meeting them -how much water intake someone is having -Mood/Motivation scale diary to see whether that has affected someones diet that day. Having more positive messages at the end of the day

Woo. I. B. L. Oct 16, 2019     

The weight and waist measurements at the start of the week keeps disappearing every time I close the app which is a bit annoying. Apart from that it's pretty good

Amy. H. Jan 1, 2020     

I'm not convinced this is actually an NHS app. Downloaded but it didn't appear on my list of apps, could only open from Google Play. Now I am getting messages about a data beach from an app and to change my passwords!

Nic. Y. Jan 12, 2019     

Not a great app. It bugs out when you try and close it and loses starting weights and measurments every time. Think ill just stick with fitness pal 👍

Sar. L. Oct 20, 2019     

Doesn't work! Try to open it and it just hangs on the opening screen. Tried reinstalling, and same thing happens.

Tra. W. Sep 15, 2019     

This app is about as good as my dieting attempts, .full of good intentions but doesn't actually do anything! I downloaded the app...it installed but only loads the starting page!! Hey no.

Emm. B. Aug 12, 2019     

confusing not easy to follow. was hoping to be able to use almost like a food diary but no nkthing like that at all.

mac. r. Dec 6, 2019     

A load of mince; links in app do not load well, some not opening at all, issues with NHS web site. Slow to get to info.

Pau. G. Feb 19, 2019     

excellent way for a novice at controlling your BMI and weight loss in a healthy manner. Easy to follow and understand.

Jam. B. Jun 4, 2020     

Doesn't save your details. Fill in the form, exit the app. Come back next time and the 'saved' information isn't. Deleted.

Pau. F. Sep 24, 2018     

Not an app..it's just an encapsulated website with no functionality. pointless useless and a waste of space . avoid at all costs

Lia. M. Mar 19, 2020     

App didn't store information for me. Other than that, the self help information over the 12 week plan was very helpful.

Bri. G. Oct 3, 2019     

Calorie calculator confusing. It gives a recommended calorie intake, but doesn't say whether that is the maintenance figure, or if it includes a calorie reduction to lose weight, if so how much that reduction is, 200kcal per day, 500, 600, 1000

Nei. G. Sep 25, 2019     

Won't open on Android 10, press launch, see splash screen for 6 minutes. Force closed app, tried again 8 minutes in uninstalled

Unk. U. Sep 17, 2019     

Love it. Some useful tips about exercise and calorie intake based on n. h.s guidelines. And it works

San. O. Apr 23, 2019     

it takes time and patience to weigh and count calories but iv been on a diet all my life and this is the only one that's worked 👍👍👍

Hal. T. Jul 29, 2019     

Love the idea ...however it won't retain any data i input, therefore it is useless.

Lyn. E. Jul 5, 2020     

Wanted to use but only deleted because there's no option to save to SD card and I needed the phone space.

G. K. Mar 17, 2020     

Basic and will not retain weekly weight and BMI data once entered,

H. R. Oct 3, 2018     

It how to get fat mot fit, eating all day keep insulin level high, is that good?

Deb. P. Mar 12, 2020     

Keeps seizing up and not showing anything

Man. C. Apr 29, 2019     

it does save the data when you close the app.

Lou. W. Feb 19, 2020     

App doesnt work on my Samsung. Was just informative.

Dun. C. Oct 19, 2019     

Doesn't work on Android 10