Category : Health & Fitness
It has helped me tremendously. I haven't completed it, however i have already started seeing improvements in ny my sleep. This is all cause of the therapies and explanations that this app has given me. It can be tedious with the daily tasks, but i assure you that it's worth it.
Inconsistent instructions such as being told to watch videoes when none were linked at a given stage. Formal instruction videoes are amateur quality for picture, sound and graphs. Would profit from integration with Google Fit, etc.
Useless. I tried but it really didn't work. The instructions, imo, were conflicting and confusing.
It should copy my sleep data from the fitness band instead of manual entry.
This app seems to be an app that can help with your asonia by taking a Hands-On medical approach!
This app helped me immensely and I am almost cured of my insomnia.
So far, great progression and I see this app solving my insomnia
Cloud only! The app won't even start without registration 👿 You want me to upload my medical data to your cloud? How about NO!
This app helps one re set your sleep clock.
Very helpful app for insomnia. Using CBT-i, It thoroughly explains the changes you need to make and guides you through each stage. Highly recommend!
I may be wrong, but when there are spelling errors in the App, how well thought out can it really be? It's as if nobody reviewed the final product. Still, with chronic insomnia, I still have room for hope. What's the refund policy?
Professional sleep clinic style treatment system for insomnia that anyone can use! I offer Christian Counseling and am glad to have this resource to direct my clients to.
the app is poorly designed, I had to enter every input on the sleep log multiple times because it wouldn't save, it's so frustrating. I didn't even get to day 9. it's supposed to be made for people who suffers poor sleep quality, so if this is part of the design to raise our tolerance, it didn't work, already removed the app. 2 stars not one, because I think it would be helpful if it's working. I appreciate the developer contacting me back, and the full refund. Thanks