• Nutrition Data - Indian Food 1
  • Nutrition Data - Indian Food 2
  • Nutrition Data - Indian Food 3
  • Nutrition Data - Indian Food 4

Nutrition Data - Indian Food

This app provides detailed nutrition facts for over 500 raw food items used in Indian cooking. The app provides following nutrition related tools:
1. Search By Nutrient: This tool helps you search for food items based on Nutrient
- Protein, Fat, Carbohydrates, Iron, Calcium, Folic Acid, Vitamin C.

2. Search By Food Item: This tool helps you to find food items (by Food Category) and see the nutrition composition of the food item.

3. Daily Calorie Need Calculator: This tool helps you calculate your daily calorie needs based on your gender, weight, height, age and activity/work style.

4. Recommended Nutrient Requirement: This tool suggests the nutrient requirements based on gender, age group and activity/work style. The suggested nutrition needs are based on a reference weight for each category.

5. Ask a Question: You can send a mail to us using this option and ask a query related to Diet and Nutrition. Our nutrition expert will try to get back to you.

Data for the application has been taken from "Nutritive Value of Indian Foods by C.Gopalan, B.V. Rama Sastri & S.C. Balasubramanian. Revised by B.S. Narasinga Rao, Y.G. Deosthale & K.C.Pant" National Institute of Nutrition, India).


- Nutrition Solutions Team

Category : Health & Fitness

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Reviews (28)

Lyu. K. Jun 19, 2021     

A lot of information about nutrients in food. Search by nutrient or by food. Daily intake. Benefits. Very useful. Easy to use. I was browsing many apps and this one is my favorite. Thank you very much!!

RAJ. V. Oct 9, 2019     

Application is good but you did not mention how much caloires is in kg or grams e.g. 100g1000/g or 100ml/1000/ml. You did not add main item 'Sugar' Secondlt, no where, you have given value of Sodium, Potasium, iodine Magnessium and Manganese in nut, fruits, vegetable etc. There is scope to improve.

Mah. C. Jul 31, 2021     

Nutrition data changes if the food item is soaked or cooked. Would have loved to see that information here as well.

Sum. G. Jul 29, 2019     

i feel if u could add reference pics to the food item, it will complete this app for the exact purpose and will get a 5 star too. Overall, worth the download. Thanks

sub. p. May 16, 2020     

Most of the items I need are shown. Simple value per 100 g. No confusion like serving etc.

Jit. K. Nov 15, 2020     

It completed my search for nutrients requirement for our body and the food items wherein these nutrients are found. It's quite handy and convenient

Tra. F. May 13, 2022     

Calory calculator is incorrect and also doesn't give any idea about portion size.

Sum. A. Oct 31, 2020     

App concept is amazing, UI can be improved further to make it one of the best app.

Rav. R. Jun 15, 2019     

Very good app. FIBRE should be there in Search option. It's also very important.

Dur. S. Jan 18, 2019     

it has a comprehensive data of food items, their nutritional content.

Som. N. Mar 26, 2019     

very worst app, not able to find the minor millets nutrition detaiils. Can i suggest you to please change the app name to non indian foods

Tin. B. Sep 8, 2021     

Very complete data‐‐‐ for what quantity of food?? In search by food item window.

Rut. G. Nov 28, 2019     

Its good but fibre should be added as nutrient in the list

Gya. G. Jul 10, 2021     

Every accurate information available on food & nutrition

Sha. C. Aug 19, 2021     

Beef has 79gms of protein in 100gms? That is not correct at all. I highly doubt all numbers esp protein info

Nar. .. Apr 9, 2020     

I prefer due to its nutrition data for all Indian foods

N. R. E. Apr 4, 2019     

the best ..easy to visualize the content of food ...πŸ‘

Ama. H. Feb 16, 2022     

Kindly update From IFCT BOOKS .. ITS NOT CORRECT .

Aru. C. Feb 25, 2020     

When you sum all nutrition values in grams, its not adding to 100. Why?

Bhu. S. Dec 14, 2018     

Best app to see nutrients contents for indian foods

A. G. u. Nov 4, 2018     

Its very good app and detailed information

DR.. S. M. May 8, 2019     

Suites the needs of people on Indian diet. Great app

Raj. C. Mar 17, 2020     

Didn't find even wheat, carrot , it is useless

paw. s. May 30, 2020     

Very Good for Health Care

pa. r. Dec 12, 2021     

Very good information for best health

Kal. P. B. Jul 22, 2019     

im totally satisfied with this app excellent

PcS. D. Aug 26, 2020     

Very nice.....thanks to ICMR for their wonderful works. Pl circulate all indian village and educate them...Happy and Healthy india. Selvam.c Kalpakkam

Kar. K. Aug 6, 2020     

There should be picture every food item.