Office Workout - Exercises at Your Office Desk
Office Workouts app to manage great health and weight during the work day, Office exercise app aims at all areas of the body to boost your energy levels and reminds you to stretch and serious chair workout at office, have fun while you're at home office with this Office exercise & Stretches for men and women.
Office Exercises During the Work Day
Office workout equipment! Easy Desk-Friendly workouts app is a collection of easy office exercises without equipment, 10 minutes easy workouts on your office chair specifically designed for the workplace. Follow this simple & effective office Abs Workout on your Office Chair during the workday.
Quick Office Workout Routine
Get in 5-minute quick abs workout in office to keep your body active during your workday, free Office Workouts app is a collection of exercises while sitting at work, exercises while sitting on the couch, workout using a chair, exercise while sitting at computer, exercises while sitting at your desk, apply all workouts at office or respective places.
Workout at office
Easy Workout at the office that you can do secretly right at your desk, a variety of metabolism-boosting workouts from back and shoulder to be more active throughout the day, stay healthy and fit despite your busy work in an office with office exercises to lose weight.
Special Office Workouts
• Free Office workout app, No hidden charges
• Home office workout room ideas
• Office workout reminder
• Office workout ideas
• Office workout routine
• Office desk workout equipment
• Office workout video
• Workout at home office
• Desk exercise at the office
• Office stretching exercises
• Exercises to reduce belly fat while sitting in an office
• 15-minute office workout
• Lose weight while sitting in an office
• Best way to lose weight sitting at a desk for 8 hours
• Sitting postures to reduce weight
• Under Desk Exercise
• Office Workout Plan
Best Desk Exercise – No Equipment
No-equipment office workout! Sit at a desk 09 hours a day feeling demotivated to workout? You can burn calories, Firm your arms, muscle, butt and get fit at the office, office exercise are good ways to Stress Reduction and fit exercise into your workday, no weights or equipment – just have to workout with your body weight.
HIIT Workout at office
Why HIIT for office workers? Try our Office Chair HIIT Circuit app to lose belly fat Anywhere, Anytime, office or home office. Develop your fitness level and tone the body quickly with best office workout routines.
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Download Office Workout app for Android, learn more about Daily office Workout and improve your health & fitness.
Category : Health & Fitness
Reviews (29)
The idea of app is great. Some improvement for UI is needed. As an example it's not easy to navigate to remider setting and if there wasn't any screenshot, I didn't notice it exist. Another problem is too much ads, I mean really too much. Should be less or less blocker. I would pay for app if it can remove the ads.
15 seconds to do an exercise? That's insane. A notification like every five minutes even after I've turned off reminders? Even more insane. SUCH a great idea for an app. Such BAD execution.
I also liked the app features, but the Ads are brutal and destroy any sense of flow using it. Developers, you are ruining your product with the overlay of continuous Ad popups and distractions that kills the user experience! Office workers are already struggling with too may distractions, and sadly this app, like so many office exercise apps makes this worse! Allow the app to be purchased Ad-free!
Not sure how long this app has been around but finally! I've been doing this manually, the reminders, the searching for appropriate exercises that I can do at my desk without looking like a crazy person and the reminders, it's all in one wonderful!
It would be nice to be able to modify the intervals between stretch breaks mor and set specific office hours. Also, when a stretch needs to be repeated (both sides), the timer should have a separate timer for each side.
Simple and awesome but the speed of the counter is too fast. You can't physically perform the motions the app suggests with such speed. At least if you want to do them right.
Wonderful exercises and plan interval. Good for every office goer and desk job professionals. I have referred it to many my colleagues and friends too. Plz make it google fit friendly.
Looks really promising but I can't get to work water/workout remainders. Either remainder is showing up every 2 minutes or not at all. Every time I access remainder configuration is by default. It does not save my preference.
Not great. Cool idea, but you can't adjust your shift time at all, so unless you work from 10 am to 6 pm everyday -- this app is not for you.
guys we don't have many apps like this, kindly develop further, we have office hours time to set for excessive and interval to alert water timer... if u have smart watch u will get notifications to ur watch itself... awesome guys...
Ive been looking for an app like this and i found it accidentally! I sit for long hours which is awful. Bonus: it reminds me to drink water too!! 😄. thanks!
Exactly what I was looking for! This app gets me up and moving during my long hours chained to my desk.
Amazing app, helps me lot in office. Also gives me timely reminder to have water and do workout.
Reminds me well but I wish I could add in my starting work hours & ending so it goes with my time better.
I thought it would pop up every hour and remind me to take exercise. But it doesn't
Its an amazing app that i have found recently in play store to relief my Stress at office time..
The reminder can not be saved for next day, will lose the previous setup
User friendly, clear, well designed app. All good!
It s good job...It's very help full to relief my stress in office..
Difficult to configure, too much to wait between exercises
Great app for all office workers. keeping work hard dear (Magic)
great app for office employees. Nicely designed ..
It a best work out I am doing it in my office every day, it even reduce the pains in my 🦵
Water reminder will nit stop popping up on home scrren. Very annoying
Just what I've needed for years sitting at a desk.
For God sakes, fix the water reminders!!!
I love this siple but gud
What I needed at this time.
I really like this app. A lot. But the ads are insane. I would actually pay for this app to get rid of the ads. Also, I feel like it does quite give me time to the exercises. Like 15 seconds to do 7 on each side of any exercise isn't enough and while I can change the timings on other things (rest intervals), I can't change that.