Omegawave
Training zone intensity ranges are a unique feature to Omegawave Personal, providing athletes with recommendations for the maximum heart rate for the day. The data is updated daily, allowing athletes to manage their training, maximizing the benefits of each session.
Features:
- Omegawave Personal is the only system available today that has the ability to quickly, non-stressfully, and non-invasively assess the functional state of an athlete, providing a comprehensive view of their recovery state.
- Omegawave Personal delivers accurate training guidance based on the cardiac readiness analysis. The cardiac readiness calculation is based on physical and mental stress, recovery pattern and adaptation reserve levels.
- Omegawave Personal defines training zones for workout intensity based on your current cardiac state.
- The aerobic and anaerobic readiness ratings provide a detailed view of the body's adaptation for exercise, while the trends indicate the position on the supercompensation curve.
- The recovery pattern tracks your body's ability to recover and helps in identifying recovery techniques that fit you best.
Please note! Omegawave Personal requires additional hardware accessories. See website for details.
Category : Health & Fitness
Reviews (9)
Excellent new client released today! Much better than the old one. Thank you!
Any update coming for Android? The IOS and web applications are so much better and I would like to get the same experience on my android.
Does what it should. Occasional missed reading or something but most of the time this works perfectly. Option to add weight and notes but nowhere to see them later?
Best hrv app for athletes!
The app is great in telling you how ready you are in tackling the day's training. But having read up on HRV and other indicators, I find Omegawave's testing results like a black box: I have no idea how they came up with the numbers, hence an inherent inability to believe them. Give us some numbers grounded with common indicators and I be more inclined to believe the results. Now, I have to go on pure faith, and pure faith is a hard sell to continue my subscription.
The graphs show only ten last measurements. You don't see any history so you can't follow your progress. I think in the latest update they changed the scaling of the metabolic graphs so that they essentially show a flat line which is just useless. Moreover, it just gives you measurement numbers. It gives you very little info on how to change your training based on those numbers.
i have had this two weeks and it has only worked correctly 3 times. Every other morning, it has to force close. For $100 for the system that doesn't even work with any fitness program that recognizes Bluetooth, it is not worth the money as can see so far.
This app helps you to train in correct intensity.
Does not work on my phone. It worked on my previous phone which had Bluetooth version 4 but my new phone has version 5 and I cannot get the app to work with bluetooth 5