• One Rep Max Calculator 1
  • One Rep Max Calculator 2

One Rep Max Calculator

Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.
Features:


* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM

Helps you quickly get the right plates on your barbell. Stop doing the math yourself!

App uses Brzycki Formula detailed here:http://en.wikipedia.org/wiki/One-repetition_maximum

Category : Health & Fitness

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