Onylix

Onylix is for people who have a persistent low mood condition or who want to become more confident.
Onylix is a cognitive behavioural therapy course which lasts for twelve lots of four weeks and encourages the habit of positive thought through daily tasks and achievable and fun monthly challenges.

Happiness, satisfaction and contentment can be learned and are associated with a person's beliefs and way of thinking. By changing your thinking you can become happier.

Onylix features Philippa Starns who gives you a briefing on your daily task, a lock requiring PIN entry so you can keep your thoughts private and a dream diary where you can record your dreams.

Onylix was designed by someone who had suffered from severe depression for over ten years. This is how they overcame it and now so can you!