Open Gym: Training Programs
The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:
• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners
The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.
CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:
• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners
CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:
• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners
Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!
SUBSCRIPTION PRICING & TERMS
Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.
Read our full Terms of Service and our Privacy Policy at https://open-gym.com/terms-and-privacy.
Category : Health & Fitness
Reviews (9)
If you're looking for a fun, effective way to get in shape, opengym is perfect. I love the variation in exercises and workout designs every day. The detailed breakdown of movements makes workouts extremely accessible. The 20 minute workouts are very efficient. They mix cardio exercises with more taxing bodyweight movements (e.g., squats, lunges, push ups, etc) to create the ideal mix of movements for a great workout. Plus, since no equipment is needed, you can do them anywhere, anytime!
Open Gym provides awesome workouts that can be done anywhere- anytime with no equipment. Love the movement demos and all the extra advice!
Super easy to use and tons of different movements so it doesn't feel repetitive day to day.
i loved this app, also because it was free - i love the way you guys put your ads in the app without annoying people too much. now you force an update on me and ask me to pay? very disappointing :(
SCAM! App charged me 2x for program. Used Customer Support in app to tell them--after 4 messages NO reply. I got a promo email from OG & replied to complain about x2 charge & ignored messages. The reply: You need to email Google Play. I did & was told that after 48-hrs I had to contact the Developers. Did MANY times. Again NO reply. Messaged OG on Instagram. They said 'we have a STRICT no refund policy'. After 1.5 months & pressure only offer was 1 class. Want a refund, not more brand engagement
So easy to use!
Great workout
great workouts!
This functional fitness programming is ideal for a broad spectrum of people (Beginner - Elite). It features a few different options that are customizable and scalable to fit individual goals. Instuctional videos are informative. Additional reminders are motivating and often have a focus on maintaining posture and form so that you can be safe and enjoy your training experience.