Ouchie: your pain management companion
Ouchie will always be free users, and our mission is simple: We want to help you find a way to feel better, faster.
If you live with lower back pain, neck pain, knee pain, migraines, fibromyalgia, CRPS, Crohn's Disease, endometriosis, arthritis, lupus, nerve pain related to sciatica, or more, Ouchie’s mission is to help you find a way to best self-manage.
The app is easy to use and offers:
- Tracking
Track your pain. Create your personalized journey by updating your Ouchie profile with your specific pain type or condition. You can record changes to your pain level, medication usage, treatments, mood, sleep patterns, accomplishments, challenges, goals, and more.
Set the privacy levels and share as much or as little as you want. You can now have this information ready to go at appointments with your healthcare team.
- Community Support
Share your story. Connect with others who are also affected by the pain or condition you’re living with. Offer support and get supported. The Ouchie community has thousands of patients and you’re sure to find someone who can relate to what you’re going through. Finding and interacting with others can lessen your suffering.
- Cognitive Behavioral Therapy (CBT)
Celebrate your accomplishments. Ouchie regularly recognizes daily efforts! You can set targeted goals and work toward achieving them. The more you keep track of your progress and support others along the way, the more rewards you can earn.
- Educational Content
Learn more about pain management. Ouchie provides you with valuable resources that can help you discover new ways to treat your pain. We partner with leaders in the pain management space and provide access to trusted, of-the-moment resources and articles, directing you to meditations, support groups, exercises and stretches, meal plans, current research and news, and more.
You’ve struggled with your pain alone for long enough. Better understand your symptoms, manage your condition, and perhaps even have some fun while doing so!
Join the Ouchie community and #donthurtalone.
Say hi: [email protected]
Get help: [email protected]
Check us out on the web: www.ouchie.com
Category : Medical
Reviews (18)
App doesn't save notification settings if I go to change them in the menu. There's no space to write notes for each day, not just the positive thought of the day at the end of the questions. I would have liked to place a note next to how bad the pain is in case something happened in particular that day.
The app has potential, but it is not as easy to use as I was hoping for. I was very unhappy that I couldn't type in a name for my pain Journey. I have none of the preselected diseases. also would like the ability to expand upon Other when that is selected. I ended up deleting as it is will not work for me and my Chronic pain issues.
Concept is great. Clean interface. Unfortunately the UI is unresponsive after initial set up. If you go in and force stop the app, it'll work for a few clicks but insanely slow to bring up the next page.
Not specific enough yet too specific. Wish i could select pain on front or back & left or right instead of just right across the body. Wants to know treating physicians yet only 3 options plus other. Cant skip past this. Not able to edit an entry once saved. Not what i need. Will be deleting.
Really enjoying this app. Makes it so much easier to remember between doctor visits what was working for me. I also think the meditations and the concept of a journey are helpful.
Installed, tried to add a condition, wasn't there, picked other, gave me a box to type in but after typing the first letter it just submitted it with one letter. Tried several times before giving up and uninstalling.
It is an easy way to not only keep a record of where I hurt on a daily basis, but I can always look back on it and see if something new has been bothering me and for how long, the intensity, and the duration. Plus it also keeps a record so I can show my doctors.
Could never accept a password. Says u need 4 different characters. One lower case, one upper case a number and a special character. Tried a whole bunch and none were accepted. Gave up and un installed.
Doesn't allow for multiple or complex conditions. Tries to press people into clearly defined boxes, which won't fit most chronic pain sufferers. Nice to see the attempt, but this won't do what it claims to, for most.
Visual design and features promise a lot of potential but couldn't get past the initial information input because the app kept crashing and stuttering and sending me back.
This intelligent app helps me investigate direct causes of pain. The interface runs smooth, and the overall layout is aesthetically calming. Goodbye WedMD!
Couldn't get past set up steps. Kept saying an account already exist for this email. Not possible. Couldn't be bothered going back for a third time to flick through pages and pages and pages of months to select my birth date so give it a miss.
This app is so helpful in me keeping a positive outlook and attitude even when the pain is hard go deal with. It makes me feel accompanied and supported.
Meeting others with the same pain as me is great. The design is really nice. A direct messaging feature would be welcome. Keep up the great work!
I can't get past the what hurts page. The app will only let me select all over pain.The app sounds like it would be a useful tool if it worked right.
:( I really wanted to use this app, but I couldn't get through the sign up process. Every time I tried to enter my birth date, the app crashed.
Absolutely amazing! This is the tool I've been praying for for 17 years! I can't thank you ladies enough for creating this for spoonies and patients everywhere! XO
Can't even get logged on. Keeps telling me my email isn't valid on a page that doesn't even have my email address on.