P4P 7 Minute Workout
"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being
- and their time commitment!
Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!
= 7 MINUTE FEATURES =
Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets
- videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode
Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!
Workout Details
• Whether you are working out your upper body, lower body, abs or arms
- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out
- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!
Fitness Tips
• 7 Minutes is a revolutionary way to think about how we exercise. Learn insightful fitness tips from our experts to help you live a healthy lifestyle.
Weight Tracker
• Track your weight loss progress each day to monitor your results in the app.
• Easy to use charts let you visually see your progress and stay motivated!
Brought to you by Passion4Profession
- the largest fitness video provider on YouTube with over 600 million video views.
7 Minute has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine
- all it takes is 7 Minutes!
Category : Health & Fitness
Reviews (30)
This app has flaws, like repeating the same exercise in routines that are supposed to have a diversity of exercises.
Too many flaws with the app. Very poorly designed
I bought this app for the full version and now its ask for mor money for non as app! Shame on who made this ! I want a refund!!
ads rewards not working properly.
Worst app. No one will pay so much money for this. Instead i would prefer HEALTHIFY ME.
this app just eat mb it's very bad time west app
The best fitness app I had used it.
do not have ad
0 out of 10
if there was azero star igave them it 😡
Lost over 20 lbs with the app and loved it. But it broke. Fixed again.
Although I have a paid version already, the app keeps asking me to purchase it to remove the ads. Is this some kind of scam or what?
From the recent update I am able to use exercises whereas it keeps playing the same video for all the exercise. It announces correct e.g. says pushups but keeps playing video of first exercise you started with. Can this be fixed urgently.
It's just want the money, if you want to workout watch in YouTube passion 4
I have been using for many weeks. And I bought full version. But after the updates often crashes until yesterday it doesn't launch the app anymore (hang up at logo start). So, I reinstalled but now my full & unlimited version is gone. I feel more disappointed even after signed in to the app couldn't retrieve my history and purchased version. 🙁😞☹
From the second exercise the app displays the video from the first !! Please fix it !!!
These app is the best app for maintain our body shape and make it proper then last time
Dear app team. Plz help me that i unstalled this paid version of this app bcoz i restored my phone but i am unable to get my premium version. Plz help me
Too much adds disturb during exercise plz remove adds it really disturb and irritate.
Dear app owner. Its not working properly...after downloading files these are not opening while playing....please fix the problem
I cant download the classic.i dont know why error happen
Always Need download resources.this app is So slow ...
Merely a preview app. Nothing more.
Old version
Only P4P ALLOWSED
I recently purchased the app, but this is the worst app I have used so far, it frequently crashes and every time it needs to download files. There is no reply from there support team
I loved this app but i didn't like the pictures of the workout i liked that pictures that you were putting before 2 months
The workouts are great, but why, if I've paid for the full version, am I having to download files every time I use this?? And worse, the app freezes, and the audio often doesn't line up with the clock/demo. Great workouts, poor app development
It's a great app but recently has been crashing anytime i try to open a workout
When playing any workout in landscape mode it cannot play the next excersise video. It keeps repeating the same video of first excersise. It works fine in portrait mode. Landscape is important when mirroring my phone on the TV. My phone is Samsung Galaxy Note 10.