Paleo Diet
The Paleo diet or more precisely Paleolithic diet is an extremely common weight loss diet plan that has been upheld by fitness enthusiasts and weight conscious people all around the world. It is a sustainable diet plan that helps you to lose weight and keep it away in the long run. The Paleo diet is also known as the Caveman Diet or Hunter-Gatherer Diet. This Paleo Diet App gives a complete breakdown of the foods that you can eat for each meal for all the dieting days right from breakfast, lunch and dinner to snacks. The app has been segregated in to 4 basic parts for the comfort level of the dieter
- Beginners, Simple, Delicious and Ultra Easy Paleo diets and delicious recipes.
Why the Paleo Diet Works?
The Paleo diet is based on the food habits of the cave men or hunter-gatherers who had lean and muscular physique. Their diet consisted of commonly available foods
- plants and animal meat. The same theory in incorporated in the Paleo diet. High fiber and protein-rich foods included in this diet gives you instant results. The best thing is you don't have to starve to death or endure intense hunger pangs while following this diet. You won't require a lot of preparations for the Paleo diet because you will be eating regular foods like fruits, vegetables, meat and grains.
Objectives and Philosophy of the Paleo Diet:
Achieve sustainable weight loss and maintain healthy BMI ratioFollow a simple and healthy diet that was followed by our early ancestorsPrevent health conditions like hypertension and arthritis
Category : Health & Fitness
Reviews (30)
This is not paleo diet app. This is different. Please explore what is paleo diet and then you can develop app.
Lost 11 pounds in 2 weeks & I'm continuing to eat healthier foods. Great app
Its showing everythingvin grams. Ugh
Can't change measurements from metric to standard so it's useless to me unless I convert each measurement. Love the super simple program as I don't want to spend time cooking. But until the above is fixed, the app is useless to me.
Decent app for a paleo newbie, though it doesn't have a lot of variety for someone who's been at it before/a while. It would also be great to be able to toggle the measurement units.
It says not to eat bacon, then includes bacon in the meal plans, lol.
You have ruined a decent app by having ads pop up every 3 seconds. I can't even look at the daily menu without being bombarded by useless ads. Would highly NOT recommend this app unless something is done with the inordinate amount of unnecessary ads.
I dont like the measurement units. I dont use gram, mg, ounces etc. I use cups and teaspoons. Add the ability to switch from one system to another
I can't even read anything because every 3 seconds an ad pops up.
Chili, lunch meat, and peanut butter are not paleo
Great app. Loved it
Clean and easy to use but daily recipes that call for deli meats, lean meats, and low fat are not Paleo.
I am new to this diet and this app but so far it looks GREAT! Thanks alot
No problem finding way around this app. Love it!
Great basket. Different levels to suit lifestyles and easy prep ones too.
Would like more options, more flexibility in meal preps, better understanding in using the measurements.
Very easy to follow. Individualised. Useful. Thank you for this nice app.
New to this diet. This app is making it easier to understand. Thanks!!!
Paleo.Diet Excellent App and Awesome Ingredients to Cook.
How is 15g of lettuce and a tsp of flaxseed part of breakfast?
It's okay. .. haven't used it enough to say yet. ..
Love it
Don't have time to eat because you spend all your time closing adds with this app.
Best app I found even does grocery list and nice sharing option to any app(whats app, sms, gdrive & etc) thanks great job
Awesomely easy to put in preferences and allergies to get recipes I can use.
Lovely recipes I've never heard of or though of. Easy to use and clear instructions
Has all the recipes I've been looking for great app and easy to use! Love it!!!
I really love this app! It hepls me a lot in learning how to prepare a desserts! Love it!
If you have the taste for it, or just need an Idea, you'll find it here.
Absolutely love this app. My go to program to loose weight and I drop quickly. Can the calorie intake be displayed per meal and total for the day? That would be a huge bonus.