Paul McKenna - 7 Days
Even though this is a paid app, you can try the first day FREE. If you like it, please buy the full system.
This app is designed to psychologically reboot your Life by altering your thoughts, habits and patterns related to weight loss, confidence and sleep. Over seven life-changing days, I will serve as an interactive virtual hypnotherapist, guide and mentor, with customized coaching to serve your needs.
THIN, SLEEP and CONFIDENCE – the app’s three focus areas – are easy-to-follow programs that retrain and reprogram your thought patterns over the course of seven days to activate weight loss, beat insomnia and achieve maximum confidence.
I Can Make You Thin I want to help you lose weight and change your relationship with food forever. All your decisions about what you eat and how much you eat, take place in your mind. Let Paul help you reprogram your mind using the latest psychological techniques.
I Can Make You Sleep If you want to sleep longer and much deeper, let me help you. I’ve been helping people improve their sleep for over 20 years. This interactive app is designed to help you make small changes in your life and reprogram your mind to help you get the sleep you want.
I Can Make You Confident If you want to learn to reduce fear and desperation and increase confidence and motivation to go for what you truly want in life, let me help you with this 7 day plan and 14 days of consolidation to help you become more confident.
Paul McKenna, PhD., is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,”
Find out more at www.paulmckenna.com
For support and questions please visit https://oncebyten.zendesk.com
Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult you doctor first. Use the app when you can safely concentrate and in required situations relax completely
Category : Health & Fitness
Reviews (29)
I paid for the app. Changed phones and now i just get an error when i try to restore downloads. Useless!
he is amazing... couldn't think of a bad thing to say... just persevere with listening to him as often as you can
The app does not work properly. I paid for the app but it is not allowing me to go on to Day 2. I do not recommend the app to anyone. Best to buy his book instead.
Thought I would try before I buy but it won't even let me access the free 2 minute intro...just wants me to buy full sessions
Bought this app but it wont work..waste of money
Has changed my life *****
I think it has great potential but when my phone screen went to sleep (set to do that after 30 secs of inactivity) then the videos stopped playing. This made it completely unusable. The night audio session faded out at 24mins when 5 more minutes to go. I love the idea of this app but it seems no testing has been done. I'm using One Plus 5 phone with Android 8.1.
The night hypnosis is the same crap over and over ever night. I can only hear him say the same ridiculous thing so many times without wanting to just turn it off. The daily tips are good though. I will definitely not be recommending this app to my friends or buying any of the other Paul Makena apps.
It seems not be able to play back missed sessions. Not sure whether the app is still applicable after 21 days. If the app only activated for seven days than its too expensive.
Update asks for call data. GDPR anyone?!? There is absolutely no need for you to have my call data. The only reason to ask for it is to gather data to push ads to my friends and family. The app won't update without it, in an attempt to force you to concede. Shameful!
I like this app, so I purchased the whole app for $8.99 and I am unable to download it is in my purchased items on Google play. Would sure like some help please.
The menu and dashboard buttons do nothing, there is no option to unlock the content I've paid for, and after several days it refuses to go past the introduction video.
I had this app for my iPhone where it worked great. The app fails to start the process telling me day after day to come back tomorrow.
Would you please ad able to help me. I had a paid for the I can make you confident and it was fine for first 4 days. And now I cannot access my progress. How can I restore my progress and access the videos?
Just started and it keeps playing the introduction video but can't even access the first day
Crashes on first page, cannot use.
this program worked for me. go through the entire program. highly recommended!
Downloaded for the phobia training which doesn't appear to be on there
Awesome. So relaxing. Within 10 mins sound asleep
Great app. I highly recommend it. Well designed. Simple to use. Appreciate it.
It is always show dowloading is there any direct dowload for this app
Clear, useful and very good value for money
Very expensive and not worth it
Most worst app
I think it has worked
Started the app and yes it does cost money after day 2, gotta spend to gain unfortunately. However, really worked, I do think it does take a certain mind set to get into it, you really have to focus with it. You also need some inspirational ideas and people you find confident to change your own attitudes about yourself. It's not for everyone, but dank it worked for me. Only thing is, please can you fix the app reminders. I get all 5 of mine at once at 7 at night which isn't good when I need it when I wake.
I don't like the fact that it says it's a 7 day plan then makes you buy it on the second day. The notifications are all over the place and when I downloaded it for my tablet I didn't get my 21 day version that I paid for and have to start again. The sessions are quite repetitive it would be good to have more variety
I really like having this app, assuming thef timing works well. I emailed the developer and didn't get a reply yet. I get the morning and afternoon notifications all together. Am not sure what is the problem here. This happens with the weight loss and the confidence plans and both are the full purchased packages. I hope the developer fixes this issue. It could be a great app really.
There's room for improvement. The notifications are flakey at best. After the first week morning reminders come in the afternoon. His CD used to have a wakeup routine with no choice - this is the opposite, you have to do it when going to sleep. There are apps that allow you to tailor the end part and this sort of flexibility would be good. A way to turn off the McKenna soundboard noises would be good when you move throughout the interface. It'd be nice after the first seven days if it just didn't reset, that it at least tailored the content a bit for the following weeks. That said you're getting a professional and high profile hypnotherapist in your pocket for a few quid. To the person moaning that it's repetitive, that's kind of the point. It takes time to drill in and programme new behaviour. You're moaning about the very concept of hypnotherapy. I am also noticing results already. Mostly around my cravings just being less. So I do recommend it.