• Pilates Exercises 1
  • Pilates Exercises 2
  • Pilates Exercises 3
  • Pilates Exercises 4

Pilates Exercises

Do you want to practice Pilates? Are you interested in preventing and treat your back pain? With the app Pilates Exercises we will show you how to perform all Pilates exercises to strengthen the muscles surrounding the back, shoulders and neck and improve your flexibility, mental coordination and good posture. You will also find videos with Pilates exercises for pregnant women. And all this for free!

Category : Health & Fitness

Reviews (30)

Mis. N. Jul 9, 2016     

I just did the beginners workout for the first time. Its been years since i took a pilates class in collage, so this was a good place to start. The instructor gave a good explanation of movements while also giving a good beginners workout(aka hard.but not too hard) Im looking forward to more... :)

Eri. B. Jun 26, 2015     

Even though there were only 500 views, this was the only free app with more then 3.5 stars. It looks and feels like it deserves the good scores. I am erasing my other apps and keeping this one. Thanks:)

Kha. S. Jul 20, 2016     

Lots of different videos, easy app to use, can't find any fault with it so far.

Kar. B. Jan 14, 2016     

Loved this app esp for lower back pain, it's so helpful & very enjoyable too.

Lam. M. Jul 11, 2015     

I am attending pilates classes regularly at my local gym and I find this one is very clear explanations;easy to follow. Brilliant!

Pau. P. Jan 25, 2016     

Exercises are very well explained and shown in detail. I attend a class once a week, so this is a great extra workout.

Mat. G. Dec 16, 2015     

Really works the core muscles!! Superb way to strengthen your core. Really recommend this! Might even start attending a pilates class :-)

The. M. May 28, 2016     

Helping a lot with tension I had on my neck and shoulders from stress.

Lor. Jun 20, 2016     

Just some pictures of Pilates exercises. Too basic to be of any use.

Amy. C. May 22, 2016     

Very easy to use and has been great at easing my back pain.

Sam. E. May 31, 2016     

Love that this is live footage of real people not animation. They walk you through every move and explain everything in a way that is understandable. Good job!!

Swa. B. May 19, 2016     

Does not work properly keeps closing. Do not know what is wrong.

Suz. D. Jun 26, 2016     

Very helpful and getting me started exercising after long illness

Sop. P. May 22, 2016     

Loved them, so much variety difficult to get bored. The only improvement could be showing the length of time when selecting.

Kar. M. Aug 2, 2016     

I have neck, shoulder and back pain from working on a PC...this looks ideal..thanks

San. R. G. May 29, 2016     

Sooo helpful! Extremely happy w/ it & i just started it!! Again... so very very helpful for my back pain!

Don. S. Feb 8, 2016     

This app is easy to follow & use. The exercises are perfect! It's definitely 5 stars.

ira. l. Apr 14, 2017     

The best for beginners and busy people! Tq so much. Pls do more to help people with limited free times.

Lyn. J. Apr 28, 2016     

Awsome selection of exercises! Can't get bored! Highly recommend!

Kat. O. C. Feb 17, 2016     

Just viewed neck and shoulders pilates. Simple but VERY effective. Thank you

Mau. H. May 2, 2017     

The instructor was very good at explaining the basics for a beginner like me. Loved the app.

Ste. T. Jun 28, 2015     

This app is awesome and I love it to bits. My goal for this is to get a good body.

Gar. M. Apr 23, 2016     

Hard work but felt the benefits after one session.

sha. Oct 26, 2015     

Really enjoyed this workout, I feel relaxed and flexible.

STE. G. Oct 27, 2015     

Paid £15 for dvd. This is as good for free.

Lis. A. Jul 7, 2016     

great app for people who has a heart condition

Don. B. Feb 25, 2016     

Great App to guide me through pilates exercises at home

Tim. K. Apr 24, 2016     

Love the app. Had a knee replacement and this us really help my physio recovery

Ned. J. Jan 1, 2016     

Just what I needed for my low back pain.

Chi. B. Jan 18, 2016     

I like the variety and also the options for different levels