Posture Exercises

Dangerous for Diastasis Recti. Many of the moves suggested are not good at all for those with diastasis recti. They will make it worse. DR and poor posture often go hand in hand. Please do your research before attempting to use this app.

Ads everywhere, content is terrible and poor user interface. Uninstalled immediately

It is not much helpful. Could be better with exercise plans

It helps a lot o wish i could find a tutor for this.

easy to use. very helpful

not an exercise routine just information

this is not good this is ch the picture not doing the exercise

Keep oneself in a state of awareness

It's good👍 and it is very helpful

5 time one million that i rate this.

Very bad app🤒🤐

It has help me greatly

Thanks very much

Thanks buddy🙏

This app is really informative about our posture correction . Yet to try exercises but exercises seems useful so I will definitely try..

I now have a tool to show the proper way to sit, stand, improve posture and exercise. Thanks

I loved it so much..it's very useful to everybody wants to have a very good posture..thank you

Good for ppl who have neck pain or bad posture

Very usefull app! Thank u!

Informative, easy concepts and exercises!!!

Hate hate hate it only thoery hatee 😒😐😤😤

not helpful

Its super cool

Great tips and exercises

thank you👌🏻👍🏻

Jut got it and hope it educates.

This is good...... ☺ but add some videos too............😠😞😢

It's really great!

Loved it.