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Powerful evening habits

Truth be told, this app was created because I wanted an app like this, but I couldn’t find it anywhere. Either the content was so shallow that a street cleaner could have given better advice, or there was no content at all- just a template with a heap of features.
I wanted an app that would turn habits into tasks and would organize them into the perfect routine, where all you would have to do is act. The tasks would be offered by the app. So I started creating this app. These were the main thought behind it:
As we know from a myriad of self-help books, it takes time for a habit to form. It’s only after 28 days, as the rule says, that it becomes a habit. Before that time, it’s a challenging task that we keep doing every day. That’s why I came up with the coin system. It keeps you from putting too much pressure on yourself. Besides, our brains are wired to greet any gift (be it a virtual coin) with a generous dose of dopamine.
The tasks are organized in a way that at first they are incredibly easy, becoming more and more complex in the process. This will make changing your behavior easier. The more complex tasks that appear later are a kind of a challenge, to keep you toned on the way to personal growth.
As time goes by, it will be up to you which tasks you want to add to your morning routine and which ones you can do with. In the “Coach” section, you will find carefully selected groups of tasks that solve particular problems.
The “Results” section is for motivating you. You can keep track of your success there and, having received a confidence boost, keep working to improve yourself.

Category : Health & Fitness

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Reviews (16)

Rit. M. Jul 13, 2020     

It is a very good app and I have used it for months. Unfortunately I have to change to Iphone now and wanted to know if t if there is a change of having the amazing team doing the same app for iOs. Please let me know, the world would very much benefit from it.

Sab. W. Mar 8, 2021     

It's too early to rate this app, but I'd like to ask the developer if the premium upgrade is a one time buy or a subscription. It's a fair price in both cases

Nik. V. May 22, 2019     

The author is so arrogant and greedy that I won't even explain why it's 1 star. Complete waste of your time, folks. UPD: "Haters" are users who don't like the app, by wikipedia definition. It's ideal, for sure, no issues and the app it's completely free and open-source (i.e. "non-commercial"). The author surely wants for his app to become popular so people enjoy it and donate their pennies, he even responds to all the comments, I'm impressed.

Lud. T. Sep 28, 2020     

I like the app but as a stay-at-home-mom i find almost all of the tasks irrelevant to me as they are centered around end of work hours.

Sha. C. Jun 5, 2019     

interesting. im learning how to use it and i am not liking that i cant add my schedule but am enjoying it otherwise.

Mat. H. Sep 27, 2019     

Absolutely fantastic! Possibly the best app ever for self improvement

Kri. R. May 30, 2019     

I love this app!!! One way or another these things stick with you if you stick with them

Ioa. C. N. Jul 3, 2019     

The app is great! It's very useful to discipline yourself.

M. C. Jan 31, 2020     

more like a game, take a lot of time find what you want... I am not sure... I am going to uninstall immediately because I have not time for this. Sorry. It is not for me.😣

Sus. F. Jan 31, 2020     

I just opened app for the first time..it LOOKS nice. Will re- evaluate after more use.

かさら. May 4, 2019     

This app does wonders and help you discipline yourself. I recommend it. thank you developer✨

Lon. W. Jul 5, 2019     

super app gets you moving and the developers respond quickly

Pam. P. Nov 23, 2019     

Gives you a basic foundation to help you figure out your own habits

Sai. Z. Jul 26, 2019     

i have not tried this yet,but it looks promising.

Tie. D. Jun 26, 2020     

I bought the premium

Iry. B. May 13, 2020     

I love it